Ingredients

• 2 tablespoon coconut oil
• 5–7 cloves of garlic minced
• 1 medium  onion, coarsely chopped
• 1 medium sweet potato cut into cubes
• 4 cups of water
• 1 tablespoon ginger, minced
• 5  saba banana cut diagonally and in half*
• 1 large carrots, peeled and roughly cut 
• 1 string of lemon grass knotted and tied (optional) 
• 1 teaspoon soy sauce
• 5  pork -like protein meat (can be purchased in Buddhist Shop or health food store) looks like chopped pork
• 1 med size bell pepper, julienne
• 1 tablespoon salt 
• 1/2 teaspoon pepper
• 3–5 pechay (bokchoy) leaves or 1 small size cabbage roughly sliced