Try the flavorful vegetarian dish

seasoned with herbs and spices

Eggplant Chickpea  Stew

– 1½ tablespoons olive oil – ▢1 red onion thinly sliced – ▢3 garlic cloves minced – ▢2 medium eggplants slice and soak in water to prevent discoloration – ▢1 (16oz) canned chickpea drained – ▢1 (4oz) canned mushrooms sliced – ▢1 tablespoon tomato paste – ▢2 cups vegetable broth – ▢½ cup banana ketchup – ▢1 tablespoon oyster mushroom  SAUCE – ▢2 teaspoons soy sauce – ▢1 tablespoon nutritional yeast – ▢¼ teaspoon ground black pepper

Eggplant chickpea stew is a vegan dish made with eggplant and chickpeas

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let's learn how to make one~

Add oil to a heated pot and sauté red onions and minced garlic for 2 minutes over medium heat.

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Stir in eggplant slices, chickpeas, mushrooms, and tomato paste

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Pour the vegetable broth, banana ketchup, oyster mushroom sauce, and soy sauce

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Mix well, bring the mixture to a boil, and reduce to a simmer for 15 minutes.

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Season with nutritional yeast and ground black pepper

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Serve immediately!

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