Overnight Matcha Oatmeal
A creamy, delicious and healthy breakfast recipe made with matcha oatmeal then served with favorite toppings!
Calories: 908kcal
Ingredients
- 1 tablespoon matcha powder baking quality
- 1 ¾ cup old fashioned rolled oats
- 3 tablespoons chia seeds
- 2 cups plant based milk
- ½ cup dairy free yogurt
- 2-4 tablespoons sweetener of choice
- ¼ teaspoon salt
- ½ teaspoon vanilla extract optional
Toppings of Choice
- yogurt
- raspberries
- favorite berries
- shredded coconut
- granola
Instructions
- Sift the matcha powder through a fine sieve into a large bowl or container.
- Add the old fashioned rolled oats and chia seeds to the matcha. Mix it all together so that all of the oats are coated in the matcha powder, breaking up any lumps.
- Add the rest of the ingredients: milk, yogurt, maple syrup, salt, and vanilla extract (optional). Taste and adjust for sweetness as you go.
- Stir, cover, and refrigerate overnight or for at least 4 hours. The oats will soak up the extra moisture and the chia seeds will swell up and make the oats even creamier.
- Enjoy cold or warm (heated in the microwave or on the stovetop in a saucepan). Top with your favorite toppings and enjoy! If needed, add more milk or water to make the oats less thick.
Nutrition
Serving: 1g | Calories: 908kcal | Carbohydrates: 124g | Protein: 38g | Fat: 28g | Saturated Fat: 3g | Polyunsaturated Fat: 15g | Monounsaturated Fat: 7g | Trans Fat: 1g | Sodium: 1261mg | Potassium: 663mg | Fiber: 29g | Sugar: 8g | Vitamin A: 769IU | Vitamin C: 16mg | Calcium: 1051mg | Iron: 11mg
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