Easy Tortang Talong
This eggplant omelet is a quick and easy Filipino breakfast dish that is simple, delicious and satisfying!
Servings: 2
Calories: 313kcal
Ingredients
- 2 medium eggplants grilled and peeled
- 1 egg or Just Egg
- 2 tablespoons all purpose flour
- pinch salt & pepper
- 1 medium tomato minced
- ¼ cup red onions minced
- 2 tablespoons vegetable oil
Instructions
- Grill eggplant until the color of the skin turns almost black
- Allow the eggplants to cool, then peel off the skin and set aside.
- In a medium bowl, add egg, flour, a pinch of salt and peppe and mix until it's well combined.
- Then mix in the tomatoes, onions.
- Next add eggplant and flatten eggplant using a fork, allowing the egg mixture to absorb into eggplant.
- Preheat the pan over medium then fry eggplant until it turns golden brown on both sides.
- Best served with steamed rice.
Nutrition
Serving: 1g | Calories: 313kcal | Carbohydrates: 37g | Protein: 9g | Fat: 17g | Saturated Fat: 12g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 3g | Trans Fat: 1g | Cholesterol: 82mg | Sodium: 44mg | Potassium: 1262mg | Fiber: 15g | Sugar: 19g | Vitamin A: 737IU | Vitamin C: 20mg | Calcium: 65mg | Iron: 2mg
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