Linubihang Munggo
A healthy, creamy, and tasty Filipino dish that is made with mung beans, shiitake mushrooms and coconut milk. This is super easy to cook, packed with nutrients, and perfect for vegan lunch or dinner!
Servings: 4
Calories: 186kcal
Ingredients
- 6 cups water
- 1 cup dried green mung beans
- 2 tablespoons vegetable oil
- ½ cup sweet onions finely chopped
- 2 cloves garlic minced
- ½ cup tomatoes chopped
- ½ cup shiitake mushrooms, sliced
- 1 cup coconut milk
- ¼ teaspoon salt
- ¼ teaspoon ground black pepper
Instructions
- In a large saucepan or pot add water and mung beans.
- Over medium heat, bring the mixture to a boil and simmer for 35 minutes until the beans are soft and mushy.
- Remove mung beans from the pot and set aside.
- In a skillet over medium heat, add vegetable oil and saute sweet onions and minced garlic for 1 minute.
- Add the chopped tomatoes, sliced shiitake mushrooms, cooked mung beans, coconut milk, salt, pepper, and bring the mixture to a boil, then reduce to simmer for 2 minutes.
- Season with salt and ground black pepper to taste.
- Serve immediately with steamed rice.
Nutrition
Serving: 1g | Calories: 186kcal | Carbohydrates: 16g | Protein: 6g | Fat: 12g | Saturated Fat: 11g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 1g | Sodium: 177mg | Potassium: 420mg | Fiber: 5g | Sugar: 3g | Vitamin A: 168IU | Vitamin C: 5mg | Calcium: 44mg | Iron: 3mg
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