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–+ servings
a healthy sweet potato leaves salad in a white bowl
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Talbos Ng Kamote Salad

A quick and easy Filipino salad recipe made of sweet potato leaves and vinaigrette dressing that is perfect to pair with fried and grilled dishes. It's a healthy side dish for lunch or dinner with family.
Prep Time10 minutes
Cook Time2 minutes
Total Time12 minutes
Course: Appetizer, Side Dish
Servings: 4
Calories: 105kcal
Author: Lainey

Ingredients

  • 3 cups water
  • 3 cups talbos ng kamote (leaves only) sweet potato leaves?
  • ½ cup tomatoes sliced
  • 2 tablespoons ginger diced
  • ¼ cup red onions sliced
  • ¼ cup white vinegar
  • 2 teaspons granulated white sugar
  • ¼ teaspoon salt
  • ⅛ teaspoon ground black pepper

Instructions

  • Add water to a sauce pan and place over medium high heat and bring water to a simmer.
  • Add leaves and poach for 2 minutes or until wilted. Strain and transfer the leaves into a serving bowl.
  • Add the remaining ingredients and mix well.
  • Serve immediately.

Nutrition

Serving: 1g | Calories: 105kcal | Carbohydrates: 21g | Protein: 4g | Fat: 1g | Saturated Fat: 1g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 1g | Sodium: 632mg | Potassium: 831mg | Fiber: 7g | Sugar: 6g | Vitamin A: 4590IU | Vitamin C: 25mg | Calcium: 127mg | Iron: 1mg
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