Stir Fry Mung Bean Sprout
Stir Fry Mung Bean Sprout is a savory dish that is low in calories and loaded with nutrients!
Servings: 4 -5 servings
Ingredients
- 1 block tofu fried
- 2 tablespoon coconut oil*
- 1 small onion
- ½ cup chayote
- ½ cup carrots
- ¼ cup baguio beans
- 1 small bell pepper
- 2 tablespoon soy sauce
- 1 tablespoon vegetarian oyster sauce
- 1 teaspoon salt
- ½ teaspoon black pepper
- ½ teaspoon mushroom seasoning
- 3 cups mung bean sprouts
Instructions
- Deep fry tofu until cooked and set aside.
- Preheat pan over medium heat then coconut oil and saute onions until translucent.
- Next, add chayote, carrots, cup baguio beans, then saute for about 5 mins. (Only until it's cooked halfway)
- Next, mix in bell pepper and saute for another minute.
- Mix in soy sauce and vegetarian oyster sauce.
- Then add deep-fried tofu, salt, black pepper, mushroom seasoning.
- Add the sprouts cover with lid and allow it to simmer for about 2-3 minutes or until sprouts are semi-translucent.
- Best served with steamed rice.
Notes
*If you don't have coconut oil available, feel free to use vegetable oil or any tasteless oil
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