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a bowl of delicious spicy chia oatmeal with a wooden spoon
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Spicy Chia Oats Porridge

A healthy and hearty chia oatmeal bowl with a delicious chai twist for an easy breakfast option!
Prep Time5 mins
Cook Time7 mins
Course: Breakfast
Cuisine: American
Servings: 2 servings
Calories: 285kcal

Ingredients

  • ¾ cups rolled oats
  • 2 tablespoons chia seeds
  • ¼ teaspoon ground cinnamon
  • ¼ teaspoon ground nutmeg
  • ¼ teaspoon ground cardamom
  • 1 ½ cups dairy free milk
  • 6 tablespoons water
  • 2 agave syrup agave syrup
  • 1 tablespoon coconut cream
  • kiwi, strawberry, almonds garnish

Instructions

  • In a medium nonstick pan over medium heat, add rolled oats, chia seeds, cinnamon, nutmeg, cardamon and allow it to roast for 10 seconds to bring out the flavors.
  • Add milk, water, agave syrup, coconut cream and stir until you acheive a thick consistency, about 5 minutes.
  • Remove from heat and transfer in 2 serving bowls and top oats with almonds, kiwi and strawberries before serving.

Nutrition

Serving: 1g | Calories: 285kcal | Carbohydrates: 34g | Protein: 12g | Fat: 12g | Saturated Fat: 3g | Trans Fat: 1g | Sodium: 95mg | Potassium: 442mg | Fiber: 8g | Sugar: 6g | Vitamin A: 703IU | Vitamin C: 13mg | Calcium: 347mg | Iron: 3mg
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