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delicious green mango shake in a tall glass with a green straw
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Filipino Green Mango Shake

A quick and easy 5-ingredient mango drink recipe that is so refreshing, healthy and delicious!
Prep Time3 mins
Total Time3 mins
Course: drink
Cuisine: Filipino
Servings: 2
Calories: 508kcal

Ingredients

  • 1 cup green mango deseeded and cut into chunks
  • 1 banana
  • 1 cup whole milk
  • 3 ½ tablespoons brown sugar
  • 1 ¼ cups ice

Instructions

  • Place the green mango chunks, banana, milk, sugar, and ice cubes in the blender and blend until smooth.  A High-speed blender will take about 1 minute, but all other blenders will take about 2-3 minutes.
  • Pour into a tall glass and serve immediately.

Nutrition

Serving: 1g | Calories: 508kcal | Carbohydrates: 104g | Protein: 10g | Fat: 9g | Saturated Fat: 5g | Cholesterol: 24mg | Sodium: 131mg | Potassium: 1068mg | Fiber: 6g | Sugar: 90g | Vitamin A: 2244IU | Vitamin C: 70mg | Calcium: 335mg | Iron: 1mg
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