Filipino Tofu in Coconut Milk
A quick and easy Filipino dish made with fried tofu, string beans, vegan fish sauce and coconut milk. This is a rich, hearty and flavorful dish that is perfect for family lunch or dinner!
Servings: 3
Calories: 463kcal
Ingredients
- 3 tablespoons vegetable oil
- 9 oz tofu cut into cubes
- 1 oz ginger cut into matchsticks
- 3 oz onions thinly sliced
- 3 cloves garlic minced
- 1 teaspoon red chilli flakes
- 1 tablespoon oyster mushroom sauce
- 1 tablespoon vegan fish sauce
- 5 oz string beans cut into 2 inch pieces
- 1 cup water
- 7 oz full fat coconut milk
- salt & pepper to taste
Instructions
- Add oil in a heated skillet and sauté tofu until turned into light golden brown, then move the tofu on the side of the pan.
- Saute ginger until it becomes crispy and fragrant.
- Toss in minced garlic and sliced onions and cook for another 2 minutes on medium-low heat.
- Mix garlic, onions, ginger, and tofu together.
- Add in the chili flakes and continue cooking while stirring for 3 minutes.
- Season with a little bit of salt, pepper, oyster mushroom sauce, and vegan fish sauce.
- Add in the string beans and water, then bring the mixture to a boil and reduce to simmer for 5 minutes.
- Next, the coconut milk and continue simmering for 2 minutes.
- Season with salt and pepper to taste, then seve with steamed rice
Nutrition
Serving: 1g | Calories: 463kcal | Carbohydrates: 67g | Protein: 21g | Fat: 14g | Saturated Fat: 13g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 1g | Sodium: 664mg | Potassium: 371mg | Fiber: 7g | Sugar: 11g | Vitamin A: 525IU | Vitamin C: 25mg | Calcium: 205mg | Iron: 7mg
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