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vegetarian sauteed sayote in a bowl
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Vegan Ginisang Sayote

A quick and easy Filipino vegetable dish that is made of chayote, vegan luncheon meat, and savory sauce. It's a delicious and nutritious dish that is perfect for lunch or dinner!
Prep Time10 mins
Cook Time15 mins
Total Time25 mins
Course: Side Dish
Cuisine: Filipino
Servings: 4
Calories: 26kcal

Ingredients

  • 3 tablespoons vegetable oil
  • 1 cup vegan luncheon meat diced
  • ½ cup sweet onions sliced
  • 2 cups sayote (chayote) sliced
  • 1 teaspoon garlic minced
  • 2 tablespoons soy sauce
  • 2 tablespoons mushroom oyster sauce
  • 1 ½ cups water
  • ¼ teaspoon salt
  • ¼ teaspoon ground black pepper

Instructions

  • Add the oil in a heated skillet over medium heat.
  • Fry the vegetarian luncheon meat until crisp on both sides, set aside.
  • Add in onions and cook until translucent.
  • Stir in the sayote, minced garlic, soy sauce, and mushroom oyster sauce.
  • Then pour in the water and bring to a boil.
  • Add salt, black pepper and season to taste.
  • Remove and transfer to a serving bowl then serve immediately with steamed rice.

Nutrition

Serving: 1g | Calories: 26kcal | Carbohydrates: 5g | Protein: 2g | Fat: 1g | Saturated Fat: 1g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 1g | Sodium: 656mg | Potassium: 130mg | Fiber: 1g | Sugar: 2g | Vitamin A: 1IU | Vitamin C: 6mg | Calcium: 22mg | Iron: 1mg
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