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vegan bolognese in a blue bowl
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Vegan Bolognese

Prep Time10 mins
Cook Time15 mins
Total Time25 mins
Keyword: vegan bolognese
Servings: 3 servings
Author: Lainey


  • 250 g mushrooms chopped
  • 330 ml tomato sauce
  • 3 carrots peeled and cut in ribbons
  • 1 small onion finely chopped
  • 2 garlic cloves finely chopped
  • 2 tablespoons olive oil
  • 1 tablespoon dried parsley
  • 1 tablespoon dried thyme
  • 1 tablespoon agave syrup
  • 3 servings of spaghetti
  • salt to taste


  • Cook 3 servings of spaghetti.
  • Fill a saucepan with 2 cups of water and bring mushrooms to a boil for 5 minutes then drain and set aside.
  • Heat a non stick skillet with oil on medium heat. Stir fry onion and garlic. Cook for about 1 minute then add carrots. Cook until tender.
  • Add parsley, thyme, agave syrup and mushroom and cook for another 2 minutes. Pour tomato purée in the skillet. Cook until the sauce is a bit thick about 5 minutes then add salt to taste.
  • Serve with spaghetti or any pasta of your choice.
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