Ginataang Langka Recipe
Make your meal special with this creamy Ginataang Langka. It’s quick, easy, and perfect for any day. Give it a try and savor the deliciousness! You won’t regret it!
Servings: servings
Calories: 362kcal
Ingredients
- 3 tablespoons vegetable oil
- ¼ cup thinly sliced onions
- 3 cups young jackfruit
- 1 thumb-size ginger smashed
- ½ red bell pepper thinly sliced
- ¼ teaspoon salt
- 2 cups coconut milk divided
- 2 cups water
- ¼ teaspoon ground black pepper
- ¼ cup malunggay leaves (moringa)
Instructions
- In a saucepan over medium low heat, add oil.
- Stir in sliced onions and cook until translucent.
- Mix in jackfruit, ginger, red bell pepper and salt.
- Pour in half of the coconut milk, water, then cover with a lid and bring the mixture to a boil.
- Reduce to a simmer for 20 minutes.
- Add in the remaining coconut milk and continue to simmer for another 5 minutes, then turn off fire.
- Season with salt and ground black pepper.
- Add in the malunggay leaves until wilted.
- Serve immediately.
Serving: 1servingCalories: 362kcalCarbohydrates: 36gProtein: 6gFat: 25gSaturated Fat: 22gPolyunsaturated Fat: 1gMonounsaturated Fat: 1gSodium: 169mgPotassium: 890mgFiber: 2gSugar: 25gVitamin A: 603IUVitamin C: 70mgCalcium: 123mgIron: 4mg
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