Quinoa Arroz Caldo
A vegetarian Filipino-style congee that is loaded with quinoa, mushroom, turmeric, ginger and garlic. It's a savory and hearty rice dish that can be served anytime of the day, specially during sick and cold days!
Servings:
Calories: 632kcal
Ingredients
- 3 tablespoon olive oil
- ⅛ cup ginger slices
- 1 medium onion minced
- 2 cloves garlic minced
- 1 cup white quinoa rinsed twice
- 5 cups vegetable broth, divided
- ¼ teaspoon turmeric
- 1 tablespoon vegetarian fish sauce optional
- salt and pepper to taste
Toppings
- 2 tablespoons fried minced garlic
- ¼ cup fried mushrooms slices
- 1 red bell pepper cut into strips
- ¼ cup green onions chopped
- 1 soft boiled egg sliced in half
Instructions
- In a large saucepan over medium-high heat, add oil, ginger slices until crisp for 1 minute.
- Then add onions, garlic, quinoa and continuing sautéing for another 2 minutes
- Add 2 cups of vegetable broth, turmeric powder, and bring the mixture to a boil, then reduce the heat and simmer for 15 minutes.
- Fluff the quinoa using a fork, then add the remaining vegetable broth.
- Bring the mixture to a boil; while stirring continuously for about 2 minutes.
- Add in the vegetarian fish sauce and season with salt and pepper to taste.
- Ladle into serving bowls, then divide the topping and serve immediately.
Serving: 1gCalories: 632kcalCarbohydrates: 77gProtein: 18gFat: 29gSaturated Fat: 4gPolyunsaturated Fat: 6gMonounsaturated Fat: 18gTrans Fat: 1gCholesterol: 82mgSodium: 3102mgPotassium: 889mgFiber: 9gSugar: 11gVitamin A: 3373IUVitamin C: 86mgCalcium: 104mgIron: 5mg
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