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two glasses of coconut smoothie on a table
5 from 1 vote
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Island Bliss: A Coconut Smoothie Delight

Here's a 5-Ingredient Tropical Coconut Smoothie that is so refreshing and is best for a healthy breakfast or light snack!
Prep Time2 minutes
Total Time2 minutes
Course: Breakfast, Dessert, Snack
Cuisine: Filipino
Servings: 2 servings
Calories: 219kcal
Author: Lainey

Ingredients

  • 1 cup fresh coconut meat
  • 1 cup ice cubes
  • 1-2 tablespoon agave syrup or honey
  • 1 teaspoon chia seeds
  • 2 cups plant based milk I used soy milk

Instructions

  • Blend fresh coconut meat, ice cubes, agave or honey, chia seeds, plant-based milk, and in a blender until creamy and smooth, about 2 to 3 minutes in a high-speed blender.
  • Best served immediately.

Nutrition

Serving: 1g | Calories: 219kcal | Carbohydrates: 16g | Protein: 3g | Fat: 17g | Saturated Fat: 12g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 2g | Trans Fat: 0.01g | Sodium: 340mg | Potassium: 151mg | Fiber: 5g | Sugar: 10g | Vitamin A: 1IU | Vitamin C: 3mg | Calcium: 322mg | Iron: 1mg
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