Vegan Bistek
A delicious and savory vegan version of Vegan Bistek (Filipino Beef Steak) that is made with marinated meat magic with sliced onions. This vegan dish is perfect for a healthy and hearty family lunch or dinner!
Servings:
Calories: 212kcal
Ingredients
- 2 ½ cups Meat Magic
- 8 cups hot water
- 1 tablespoons brown sugar
- ½ cup soy sauce
- ¼ cup calamansi juice
- ¼ teaspoon ground black pepper
- 6 cloves garlic minced
- 2 small sweet onions sliced
- ¼ cup olive oil
- ¼ cup vegetable broth
- ¼ teaspoon salt
- 1 tablespoon crispy garlic
Instructions
- Rehydrate the meat magic with around 8 cups of hot water for 15 minutes.
- Rinse the rehydrated meat magic twice and squeeze out the water. Transfer to another mixing bowl.
- In another mixing bowl, brown sugar, soy sauce, combine calamansi juice, ground black pepper, and minced garlic.
- Add in the rehydrated meat magic and marinate for 2 hours or best overnight.
- In a frying pan over medium heat, add oil and fry the marinated meat magic until browned.
- Push the meat to the side and add the sliced onions and saute for a minute.
- Pour in the marinade mixture and vegetable broth.
- Bring the mixture to a boil and reduce it to a simmer for 2 minutes.
- Season with salt and sprinkle with crispy garlic.
- Serve with steamed white rice.
Notes
Notes & Tips:
- You can use lemon juice or lime juice instead of calamansi juice.
- Squeezing out the liquid from the meat magic after the rehydration process is a necessary move.
Serving: 1gCalories: 212kcalCarbohydrates: 19gProtein: 5gFat: 14gSaturated Fat: 2gPolyunsaturated Fat: 1gMonounsaturated Fat: 10gSodium: 1840mgPotassium: 290mgFiber: 2gSugar: 12gVitamin A: 34IUVitamin C: 10mgCalcium: 54mgIron: 1mg
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