Vegan Sinigang Recipe
One of the most popular Filipino comfort foods is sinigang and I made a vegan version of it using vegetarian soy salmon. This vegan sinigang recipe is so healthy, delicious, and easy-to-cook for lunch or dinner!
Servings:
Calories: 133kcal
Ingredients
- 4 cups water
- 1 cup taro cut into 1-inch cubes
- 2 radishes sliced into 2-inch wedges
- 3 string beans sliced into 3-inch pieces
- 2 eggplants cut into 2-inch wedges
- 3-4 batuan fruit or tamarind
- 2 medium-sized red tomatoes cut in half
- 1 small red onion cut into 4 pieces
- 1 large bell pepper sliced into strips
- 1- inch piece of ginger peeled and cut in half
- 3 okras
- 4 pieces vegetarian soy salmon
- Salt & pepper to taste
- 1 pinch mushroom powder optional
- 2-3 cups kangkong or spinach
- 2 green onions sliced into 1-inch pieces (roots removed)
Instructions
Start with the Base:
- Boil 4 cups of water in a large pot over medium heat.
- Add the taro cubes and cook for 8-10 minutes until softened.
Layer the Vegetables:
- Add the radish wedges and continue boiling for 2 more minutes.
- Add the string beans and eggplant wedges. Lower the heat, cover the pot, and let it simmer for 2 minutes.
Enhance the Flavor:
- Add the batuan or tamarind, tomatoes, onion pieces, bell pepper strips, and ginger. Cover and simmer for another 2 minutes.
Finish with Protein and Greens:
- Add the okra and vegetarian soy salmon. Adjust the seasoning with salt, pepper, and mushroom powder (if using). Cover and cook for 3 minutes.
- Stir in the kangkong or spinach and green onions. Let the greens wilt slightly.
Serve:
- Serve hot and enjoy your flavorful vegetable stew!
Serving: 1bowlCalories: 133kcalCarbohydrates: 30gProtein: 5gFat: 1gSaturated Fat: 0.2gPolyunsaturated Fat: 0.3gMonounsaturated Fat: 0.1gSodium: 64mgPotassium: 1081mgFiber: 11gSugar: 13gVitamin A: 3379IUVitamin C: 73mgCalcium: 86mgIron: 2mg
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