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How to Make a Smoothie Bowl Thick (2 Easy Smoothie Bowls)
Make your breakfast brighter with these two smoothie bowl recipes featuring strawberries and blueberries!
Prep Time
5
minutes
mins
Blend Time
2
minutes
mins
Total Time
7
minutes
mins
Course:
Breakfast
Cuisine:
American
Servings:
2
cups
Calories:
241
kcal
Cook Mode
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Equipment
▢
1 Blender
Ingredients
Strawberry Smoothie Bowl
▢
1
cup
frozen strawberries
▢
3
tablespoons
vanilla yogurt
▢
1
tablespoon
almond butter
▢
¾
cup
almond milk
▢
assorted toppings
Blueberry Smoothie Bowl
▢
1
cup
frozen blueberries
▢
3
tablespoons
vanilla yogurt
▢
1
tablespoon
almond butter
▢
¾
cups
almond milk
▢
assorted toppings
Instructions
Combine all the ingredients in a blender (per recipe).
Blend for 2 minutes or until all the ingredients are smooth.
Pour into a bowl and garnish with your favorite toppings.
Notes
*If using a highs speed blender, it will only take 1 minute to blend.
Nutrition
Serving:
1
g
|
Calories:
241
kcal
|
Carbohydrates:
28
g
|
Protein:
8
g
|
Fat:
12
g
|
Saturated Fat:
1
g
|
Polyunsaturated Fat:
4
g
|
Monounsaturated Fat:
7
g
|
Cholesterol:
3
mg
|
Sodium:
286
mg
|
Potassium:
418
mg
|
Fiber:
5
g
|
Sugar:
20
g
|
Vitamin A:
75
IU
|
Vitamin C:
50
mg
|
Calcium:
399
mg
|
Iron:
1
mg
Watch The Recipe Video!
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#simplybakings
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