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–+ servings
a healthy sweet potato leaves salad in a white bowl
5 from 2 votes
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Best Talbos Ng Kamote Salad

A quick and easy Filipino salad recipe made of sweet potato leaves (talbos ng kamote) and vinaigrette dressing that is perfect to pair with fried and grilled dishes. It's a healthy side dish for lunch or dinner with family.
Prep Time10 minutes
Cook Time2 minutes
Total Time12 minutes
Course: Appetizer, Side Dish
Cuisine: Filipino
Servings: 4
Calories: 105kcal
Author: Lainey

Ingredients

For Poaching the Leaves:

  • 3 cups water
  • 3 cups talbos ng kamote sweet potato leaves

For Mixing:

  • ½ cup tomatoes sliced
  • 2 tablespoons ginger diced
  • ¼ cup red onions sliced
  • ¼ cup white vinegar
  • 2 teaspoons granulated white sugar
  • ¼ teaspoon salt
  • ⅛ teaspoon ground black pepper

Instructions

Poach the Leaves:

  • Add 3 cups of water to a saucepan and bring it to a simmer over medium-high heat.
  • Add the sweet potato leaves and poach them for 2 minutes, or until wilted.
  • Strain the leaves and transfer them into a serving bowl.

Mix the Ingredients:

  • Add the sliced tomatoes, diced ginger, sliced red onions, white vinegar, sugar, salt, and ground black pepper to the wilted leaves.
  • Mix everything well.

Serve:

  • Serve immediately and enjoy!
Serving: 1gCalories: 105kcalCarbohydrates: 21gProtein: 4gFat: 1gSaturated Fat: 1gPolyunsaturated Fat: 1gMonounsaturated Fat: 1gSodium: 632mgPotassium: 831mgFiber: 7gSugar: 6gVitamin A: 4590IUVitamin C: 25mgCalcium: 127mgIron: 1mg
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