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two glasses of coconut smoothie on a table
5 from 2 votes
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Fresh Coconut Milk Smoothie

Here's a 5-Ingredient Tropical Coconut Smoothie that is so refreshing and is best for a healthy breakfast or light snack!
Prep Time2 minutes
Total Time2 minutes
Course: Breakfast, Dessert, Snack
Cuisine: Filipino
Servings: 2 servings
Calories: 219kcal
Author: Lainey

Ingredients

  • 1 cup fresh coconut meat
  • 1 cup ice cubes
  • 1-2 tablespoon agave syrup or honey
  • 1 teaspoon chia seeds
  • 2 cups coconut milk or any plant based milk

Instructions

  • Blend fresh coconut meat, ice cubes, agave or honey, chia seeds, plant-based milk, and in a blender until creamy and smooth, about 2 to 3 minutes in a high-speed blender.
  • Best served immediately.
Serving: 1gCalories: 219kcalCarbohydrates: 16gProtein: 3gFat: 17gSaturated Fat: 12gPolyunsaturated Fat: 2gMonounsaturated Fat: 2gTrans Fat: 0.01gSodium: 340mgPotassium: 151mgFiber: 5gSugar: 10gVitamin A: 1IUVitamin C: 3mgCalcium: 322mgIron: 1mg
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