Ginisang Sayote Without Meat
A quick and easy Filipino vegetable dish that is made of chayote, vegan luncheon meat, and savory sauce. Ginisang Sayote Without Meat is perfect for lunch or dinner!
Servings:
Calories: 26kcal
Ingredients
For Cooking:
- 3 tablespoons vegetable oil
- 1 cup vegan luncheon meat diced
- ½ cup sweet onions sliced
- 2 cups sayote chayote, sliced
- 1 teaspoon garlic minced
For Seasoning:
- 2 tablespoons soy sauce
- 2 tablespoons mushroom oyster sauce
- 1½ cups water
- ¼ teaspoon salt
- ¼ teaspoon ground black pepper
Instructions
Fry the Luncheon Meat:
- Heat a skillet over medium heat and add 3 tablespoons of vegetable oil.
- Fry the diced vegan luncheon meat until crisp on both sides. Remove and set aside.
Cook the Vegetables:
- In the same skillet, add the sliced onions and cook until translucent.
- Stir in the sliced sayote, minced garlic, soy sauce, and mushroom oyster sauce.
Simmer:
- Pour in 1½ cups of water and bring the mixture to a boil.
- Add salt and black pepper to taste, stirring well to combine.
Serve:
- Transfer the cooked dish to a serving bowl and serve immediately with steamed rice.
Serving: 1gCalories: 26kcalCarbohydrates: 5gProtein: 2gFat: 1gSaturated Fat: 1gPolyunsaturated Fat: 1gMonounsaturated Fat: 1gSodium: 656mgPotassium: 130mgFiber: 1gSugar: 2gVitamin A: 1IUVitamin C: 6mgCalcium: 22mgIron: 1mg
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