How to Make Salabat
Here's a fresh, soothing, and easy-to-make homemade ginger turmeric tea that gives you a lot of health benefits and a comforting warmth during the cold season! Check out this easy Filipino drink recipe and learn how to make salabat at home!
Servings: people
Calories: 35kcal
Ingredients
- 5 cups water
- 2 (1-inch) ginger peeled
- ¼ inch fresh turmeric
- 2 tablespoons honey
- ¼ teaspoon cinnamon powder
Instructions
- In a pot over high heat, bring to a boil 5 cups of water.
- In a mortar and pestle, smash ginger and turmeric, then add it to the boiling water and cook for 5-7 minutes.
- Next, strain and transfer to a teapot or your preferred container. Also, feel free to not strain and directly transfer to your choice of container.
- Best served hot.
Serving: 1cupCalories: 35kcalCarbohydrates: 9gProtein: 0.1gFat: 0.03gSaturated Fat: 0.01gPolyunsaturated Fat: 0.01gMonounsaturated Fat: 0.01gSodium: 16mgPotassium: 21mgFiber: 0.2gSugar: 9gVitamin A: 0.4IUVitamin C: 0.2mgCalcium: 11mgIron: 0.1mg
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