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Red Juice Recipe
Get refreshed and nourished with a powerhouse of vitamins in this delicious red juice recipe!
Prep Time
10
minutes
mins
Total Time
10
minutes
mins
Course:
Drinks
Cuisine:
Indian, Western
Servings:
3
cups
Calories:
66
kcal
Author:
Lainey
Cook Mode
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Equipment
1 Juicer
Ingredients
▢
1
pound
beets
▢
4
pieces
small carrots
or 2 large carrots
▢
4
pieces
navel oranges
Instructions
Wash all produce thoroughly to remove any dirt and impurities.
Prepare the oranges by cutting off the peel and discarding it.
Trim the carrots by cutting off both ends, then discard them.
Prepare the beets by cutting off the root and leafy top, then discard them.
Juice the prepared ingredients using your juicer.
Stir, pour, and enjoy immediately for the best flavor and nutrition!
Notes
*
I used a Breville Juicer.
Serving:
1
g
Calories:
66
kcal
Carbohydrates:
15
g
Protein:
2
g
Fat:
0.3
g
Saturated Fat:
0.04
g
Polyunsaturated Fat:
0.1
g
Monounsaturated Fat:
0.05
g
Sodium:
119
mg
Potassium:
497
mg
Fiber:
4
g
Sugar:
10
g
Vitamin A:
237
IU
Vitamin C:
8
mg
Calcium:
25
mg
Iron:
1
mg
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