Stir Fried Snow Peas
A simple yet savory stir fried snow peas recipe that is rich in protein and packed with flavor!
Servings:
Calories: 178kcal
Ingredients
Sauce
- ⅛ cup soy sauce
- 1 tablespoon rice black vinegar
- 1 tablespoon brown sugar
- 2 teaspoons cornstarch
- ¼ teaspoon red pepper flakes
Tofu Stir Fry
- 2 tablespoons vegetable oil
- 16 ounces extra firm tofu diced
- 2 ounces red onions
- 3 cloves garlic
- 2 ounces shiitake mushrooms
- 4 ounces snow peas
- 2 teaspoons hoisin sauce
- ½ teaspoon sesame oil
- salt and peper to taste
Instructions
- In a medium-sized bowl, add soy sauce, rice black vinegar, brown sugar, cornstarch, red pepper flakes, and mix until combined, set aside.
- Heat a large pan on medium heat with oil and fry the tofu until all sides are golden, then remove, transfer to a plate lined with paper towels, and set aside.
- Add the remaining oil into the same pan and sauté sliced red onions and crushed garlic cloves for about 1 minute.
- Add slices of mushrooms and continue cooking for 3 minutes on medium-high heat.
- Stir in the snow peas and cook for 2 minutes. Then, add the fried tofu and the soy sauce mixture.
- Cover and allow it to steam for 2 minutes on medium-low heat.
- Add hoisin sauce and adjust the seasoning. Then, turn off the heat and add a touch of sesame oil.
- Serve with steamed Jasmine Rice.
Serving: 1gCalories: 178kcalCarbohydrates: 13gProtein: 11gFat: 10gSaturated Fat: 1gPolyunsaturated Fat: 5gMonounsaturated Fat: 2gTrans Fat: 0.04gCholesterol: 0.1mgSodium: 397mgPotassium: 341mgFiber: 2gSugar: 7gVitamin A: 346IUVitamin C: 19mgCalcium: 61mgIron: 2mg
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