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Vegan 5 Ingredient Banana Oat Pancakes on a white plate
3.75 from 4 votes
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Vegan 5 Ingredient Banana Oat Pancakes

These Vegan 5 Ingredient Banana Oat Pancakes are healthy, and made with just five simple ingredients! Naturally sweet from ripe bananas and oats. Prepare a filling vegan breakfast.
Prep Time5 minutes
Cook Time4 minutes
Total Time9 minutes
Course: Breakfast
Cuisine: American, Vegan
Servings: 4 pancakes
Calories: 146kcal
Author: Lainey

Ingredients

  • 2 ripe bananas
  • 1 cup oatmeal**
  • 1 teaspoon baking powder
  • ¼ teaspoon salt
  • ¾ cup soy milk
  • vegan butter (for greasing the pan)
  • maple syrup (for serving)

Instructions

Make the Batter:

  • In a high-speed blender, combine bananas, oatmeal, baking powder, salt, and soy milk.
  • Blend until the batter is smooth and reaches pancake consistency.

Cook the Pancakes:

  • Preheat a non-stick or lightly greased pan over medium-low heat.
  • Scoop ¼ cup of batter onto the pan for each pancake.
  • Cook for about 2–4 minutes on one side until bubbles form and edges begin to firm.
  • Flip and cook the other side until golden brown (about 30 seconds to 1 minute).

Serve:

  • Serve warm with maple syrup and a dollop of vegan butter, if desired.

Notes

**If using a regular blender, blend the oats until it becomes flour-like, then add the rest of the ingredients.
Serving: 1gCalories: 146kcalCarbohydrates: 29gProtein: 5gFat: 2gSaturated Fat: 0.4gPolyunsaturated Fat: 1gMonounsaturated Fat: 1gSodium: 275mgPotassium: 344mgFiber: 4gSugar: 9gVitamin A: 212IUVitamin C: 8mgCalcium: 134mgIron: 1mg
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