Vegan Bopis
This authentic Filipino vegan bopis recipe is loaded with nutritious ingredients and rich, bold flavors. It's gluten-free, vegetarian and vegan friendly. Try this for a healthy lunch or dinner!
Servings: -4 people
Calories: 491kcal
Ingredients
- 2 tablespoon coconut oil
- 5 cloves garlic minced
- 1 tablespoon ginger minced
- 1 small onion chopped and minced
- 2 chili peppers minced
- 240 grams firm tofu sliced into small cubes
- 250 grams dried shitake mushroom soaked and sliced into small cubes
- 215 grams soft tofu mashed
- 1 tablespoon annatto powder
- 2 tablespoon vinegar or calamansi
- 2 tablespoon soy sauce
- 2 bay leaves
- 1 cup water
- ½ cup carrots diced
- ¾ cups radish diced
- 2 ½ teaspoon salt
- ½ teaspoon pepper
Instructions
- In a saucepan over medium heat, preheat oil and sauté garlic, ginger and onion until translucent, about 1 minute.
- Add chili peppers and ¾ cup of diced tofu, diced shitake mushroom, and mashed tofu then mixed and stir for 2-3 minutes
- Then add 1 tablespoon of annatto powder and mix.
- Add vinegar or calamansi, soy sauce and mix. Add bay leaves and allow it to simmer for 2 minutes.
- Next, add water, carrots, radish and mix until well combined.
- Allow it to simmer for 2-3 mins then add salt, pepper.
- Serve and enjoy.
Serving: 1servingCalories: 491kcalCarbohydrates: 79gProtein: 22gFat: 16gSaturated Fat: 9gPolyunsaturated Fat: 4gMonounsaturated Fat: 2gSodium: 2661mgPotassium: 1754mgFiber: 13gSugar: 8gVitamin A: 3859IUVitamin C: 56mgCalcium: 176mgIron: 4mg
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