Vegetarian Fish Cakes
Here's an easy Vegetarian Fish Cakes that is made of chopped banana heart, milk, and breadcrumbs which makes a delicious appetizer or snack. Pair this with your favorite dipping sauce and enjoy!
Servings: patties
Calories: 124kcal
Ingredients
- ½ cup vegetable oil divided
- 2 cups banana hearts chopped
- ¾ teaspoon salt
- 1 cup all purpose flour
- ¼ cup milk
- 1 large egg beaten
- 2 teaspoon baking powder
- ¼ teaspoon ground white pepper
- 1 cup breadcrumbs
Instructions
Cook the Banana Hearts
- In a heated skillet over medium heat, add 2 tablespoons of vegetable oil.
- Sauté chopped banana hearts for 2 minutes, stirring constantly.
- Season with salt and transfer to a large mixing bowl. Set aside.
Prepare the Patties
- To the bowl, add flour, milk, egg, baking powder, and ground white pepper.
- Mix well until a rough dough forms.
- Divide the mixture into ¼-cup portions and form into small patties.
- Place the formed patties on a baking sheet.
- Dredge each patty in breadcrumbs until fully coated.
Fry and Serve
- In the same skillet, heat the remaining vegetable oil over medium-high heat.
- Fry the breaded patties in batches until golden brown on both sides.
- Transfer to a serving plate and serve immediately with your favorite sauce.
Serving: 1gCalories: 124kcalCarbohydrates: 22gProtein: 4gFat: 2gSaturated Fat: 1gPolyunsaturated Fat: 1gMonounsaturated Fat: 1gTrans Fat: 1gCholesterol: 24mgSodium: 435mgPotassium: 64mgFiber: 1gSugar: 1gVitamin A: 46IUVitamin C: 1mgCalcium: 99mgIron: 2mg
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