Veggie Chicken Inasal
Try this veggie chicken inasal that uses vegan duck protein and is loaded with all the authentic chicken inasal flavor; you wouldn't think it's not meat!
Servings: -3 people
Calories: 157kcal
Ingredients
- 150 grams veggie duck protein meat sliced in half
- 1 whole garlic minced
- 1 medium red onion thinly sliced
- 1 teaspoon ginger minced
- 1 teaspoon peppercorn
- 2 tablespoon brown sugar
- ½ cup organic coconut vinegar
- ¼ cup soy sauce
- 1 tablespoon olive oil
- 1 teaspoon salt
- ½ teaspoon of pepper
Instructions
- In a medium-sized bowl, add the veggie chicken to the bowl. Next, add garlic, onion, ginger, peppercorns, brown sugar, coconut vinegar, and soy sauce, and mix until well combined. Marinate for at least 45 minutes to 1 hour.
- Remove veggie chicken from the marinade mixture, then thread the chicken onto the wooden skewers and set aside.
- Next, add oil to the marinade mixture and mix until well combined.
- Heat the grill to medium-high and grease lightly with oil. Or, if using a charcoal grill, prepare accordingly & add a small amount of charcoal; too much charcoal might burn the meat.
- Place veggie chicken inasal on the grill and brush it with the marinade mixture.
- Continually brush the veggie chicken inasal with the marinade mixture while grilling the veggie chicken inasal for about 10-15 minutes or until it turns to dark reddish-brown.
- Best served immediately.
Serving: 1gCalories: 157kcalCarbohydrates: 21gProtein: 4gFat: 7gSaturated Fat: 1gPolyunsaturated Fat: 1gMonounsaturated Fat: 5gSodium: 2317mgPotassium: 255mgFiber: 2gSugar: 14gVitamin A: 16IUVitamin C: 5mgCalcium: 48mgIron: 1mg
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