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    Home » Soups and Salads » Sour Cabbage Soup

    Sour Cabbage Soup

    lainey in the kitchen
    Modified: Aug 10, 2024 · Published: Jan 26, 2023 by Lainey · This post may contain affiliate links · 3 Comments
    Jump to Recipe Jump to Video Pin Recipe

    Have a warm bowl of Sour Cabbage Soup for a hearty lunch or dinner during this winter or rainy season! This is a healthy and savory vegetable soup that is rich in delicious flavors, super easy to cook, and made with nutritious ingredients in one pot!

    Looking for more soup recipes? Try my Easy Ginger Noodle Soup, Vegan Chicken Rice Soup, or my Vegan Misua Soup (Filipino Noodle Soup).

    a bowl of delicious sour cabbage soup on a white plate with a stainless spoon on its side
    Jump to:
    • What is Sour Cabbage Soup?
    • Health Benefits of Cabbage
    • Variations
    • Substitutions
    • Storage Tip
    • Ingredients
    • Top Tip
    • FAQ
    • Sour Cabbage Soup

    What is Sour Cabbage Soup?

    This Sour Cabbage Soup is a delicious and hearty one-pot vegan soup recipe made with savory vegetable broth, fresh cabbage, mushrooms, chayote, carrots, and spices. It's a rich, hearty, satisfying sour soup that is super easy to cook, nutritious, and full of Asian flavors.

    Don't ever consider this sour cabbage soup recipe a starter because it contains everything you need for a veggie-packed winter night dinner. During the cold season, nothing beats a hot bowl of comforting cabbage soup.

    Have a try and enjoy a bowl of nutritious vegetable dish!

    Health Benefits of Cabbage

    • Supports heart health.
    • Helps fight inflammation.
    • Improves digestive health.
    • Rich in antioxidants, vitamins, and minerals.
    • Reduces blood pressure and cholesterol level.
    sour cabbage soup in a white bowl

    Variations

    • Sweet and Sour Flavor: add sweet paprika, rice vinegar or lemon juice, and brown sugar to this dish to make it a sweet and sour cabbage soup.
    • Vegetables: you may add other vegetables like zucchini, cauliflower florets, or even green beans to this recipe, if desired.
    • Plant-based Protein: white beans, tofu, or tempeh can be used for a plant-based protein option.
    • Topping options: scallions or cilantro slices or toasted sesame seeds.

    Substitutions

    • Store-bought pre-shredded green cabbage can be used for this soup. Feel free also to use purple cabbage if you can't find green cabbage.
    • If you prefer a different leafy green, try kale instead of cabbage.
    • Use fresh tomatoes if tomato paste is unavailable.

    Storage Tip

    Store any leftovers in an airtight container in the fridge for up to 3 days.

    Ingredients

    Listed below are all the ingredients you will need:

    • vegetable oil 
    • mushrooms
    • red small onion
    • garlic cloves
    • ginger
    • chili flakes 
    • red bell pepper
    • tomato paste 
    • carrot 
    • chayote
    • purple/green cabbage
    • vegetable broth 
    • salt 
    • ground black pepper 
    ingredients for sour cabbage soup recipe

    Instructions

    Add oil to a heated pot over medium heat and saute mushrooms for 3 minutes while stirring constantly. Stir in the minced garlic and onions; saute for another minute:

    sautéed mushrooms and spices in a pot

    Mix in sliced ginger, chili flakes, diced bell peppers, tomato paste, diced carrots, chayotes, and diced cabbage. Continue sauteing for another 3 minutes:

    added the sliced ginger, chili flakes, diced bell peppers, tomato paste, diced carrots, chayotes, and diced cabbage into the pot

    Pour the vegetable broth and bring the mixture to a quick boil. Reduce to a simmer for 15 minutes:

    added a vegetable broth into the mixture then boiled with a lid

    Season with salt and ground black pepper:

    seasoned the mixture with salt and ground black pepper

    Serve immediately and enjoy a healthy soup!

    a spoonful of sour cabbage soup

    Top Tip

    Adjust the ingredients or seasonings according to your desired taste and volume.

    FAQ

    Does cabbage burn belly fat?

    Yes, cabbage is a cruciferous vegetable with a unique phytonutrient compound that can help with stomach fat reduction.

    Does cabbage soup detox your body?

    Yes. It contains sulforaphane, a chemical that aids in the detoxification process of the body. It also gives the body glutathione, an antioxidant that helps the liver perform its detoxification job.

    What is the difference between Chinese cabbage and napa cabbage?

    Napa cabbage is a type of Chinese cabbage that has an oval head of light green leaves and is popular in Asian cuisine. The term "napa" is derived from the Japanese word for any vegetable's leaves, particularly when used as food.

    sour cabbage soup served in a white bowl
    4.67 from 3 votes
    Print Pin Recipe

    Sour Cabbage Soup

    Here's a simple, healthy, and savory vegetable soup that is rich in hot and tangy Asian flavors. This sour cabbage soup is an easy way to warm up during cold winter nights or on rainy days!
    Prep Time10 minutes mins
    Cook Time30 minutes mins
    Total Time40 minutes mins
    Course: Soup
    Cuisine: Filipino
    Servings: 4
    Calories: 173kcal
    Author: Lainey
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    Ingredients

    • 1 tablespoon vegetable oil
    • 2 cups mushrooms, minced
    • 4 cloves garlic, minced
    • 1 small red onion, diced
    • 1 large green cabbage, diced
    • 2 teaspoon ginger, sliced
    • ½ teaspoon chili flakes
    • 1 red bell pepper, diced
    • 1 tablespoon tomato paste
    • 1 peeled carrot, diced
    • 1 cup peeled chayote, diced
    • 4 ½ cups vegetable broth
    • ½ teaspoon salt
    • ¼ teaspoon ground black pepper

    Instructions

    • Add oil to a heated pot over medium heat and sauté mushrooms for 3 minutes while stirring constantly.
    • Stir in the onions and minced garlic, then sauté for another minute.
    • Mix in diced cabbage, sliced ginger, chili flakes, diced bell peppers, tomato paste, diced carrots, and chayote.
    • Pour the vegetable broth and bring the mixture to a quick boil.
    • Reduce to a simmer for 15 minutes.
    • Season with salt and ground black pepper and serve immediately.
    Leave a Comment

    Notes

    • feel free to use purple cabbage if you can't find green cabbage
     
    Serving: 1servingCalories: 173kcalCarbohydrates: 32gProtein: 7gFat: 4gSaturated Fat: 1gPolyunsaturated Fat: 2gMonounsaturated Fat: 1gTrans Fat: 0.02gSodium: 1457mgPotassium: 939mgFiber: 11gSugar: 17gVitamin A: 4485IUVitamin C: 161mgCalcium: 154mgIron: 2mg

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    Comments

      4.67 from 3 votes (1 rating without comment)

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      Recipe Rating




    1. Che says

      July 18, 2024 at 4:41 am

      5 stars
      This is such a perfect recipe for cold days! 🙂

      Reply
      • Lainey says

        July 25, 2024 at 9:48 pm

        Absolutely! Thank you for dropping by, Che! 🙂

        Reply
    2. Amelia W says

      August 10, 2024 at 10:34 pm

      5 stars
      So heartwarming when you're feeling under the weather!

      Reply

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