Delightful Dishes from the Island
Cantaloupe smoothie is a refreshing, nutrient-dense, fruity smoothie with chia seeds and blue ternate flower that not only adds to the pretty look of the smoothie but is also loaded with antioxidants!
Even though it's been very cold, I've been drinking a lot of smoothies! And this cantaloupe smoothie is a great morning energy booster for breakfast, I hope you enjoy as much as I do!
Please comment below if you've recreated i!
Chia Seed Health benefits
Chia seeds are great as a ...
This Tropical Green Smoothie is nutritious, delicious, and a great way to sneak in some greens into your diet.
Health Benefits of malunggay leaves also called moringa leaves
High content of iron, amino acids and vitamin A, B, and C
Great for treating a bleeding shallow cut, skin fungi, diarrhea, headache, and as a home remedy for gastric ulcers
Malunngay pods that have seeds in it are known as dewormers. It is also popular as a treatment for diabetes as it decreases blood sugar ...
This Malunggay Pineapple Smoothie is delicious, refreshing, and filled with lots of nutritional benefits in one cup.
Malunggay pronounced ...
This Vegan Binignit is made with ube, taro, tapioca pearls and is the ultimate snack or dessert. It's creamy, rich and loaded with coconut flavor ...
Enjoy the sweet and savory taste of this Filipino Vegan Humba. This recipe is perfect for vegans who love the authentic taste of the meat in the ...
In 5 simple steps, make this heartwarming authentic vegan/vegetarian Sinigang! It's easy, tasty, and will satisfy any meat lover! Some of the notable ...
These quick and easy 4 Ingredient Keto Peanut Butter Cookies are chewy and delicious! It' s also addictive, low-carb and you won't even miss the real ...
These Healthy Vegan Muffins are perfect for those relaxing Sunday mornings. Easy to whip up, it's crumbly and it even doesn't taste vegan.
Tips and ...
