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    Home » Appetizers » Best Okoy Recipe (The Healthy Way)

    Best Okoy Recipe (The Healthy Way)

    lainey in the kitchen
    Modified: May 11, 2024 · Published: May 9, 2024 by Simply Bakings Kitchen Team · This post may contain affiliate links · 4 Comments
    Jump to Recipe Jump to Video Pin Recipe

    This Okoy Recipe is easy, healthy, and will leave you wanting more. Instead of shrimp, we're using plant-based ingredients: grated cassava, spring onions, and a touch of annatto powder giving you all the delicious flavors without the cholesterol.

    Looking for more vegetable recipes? Try pairing your vegan Okoy with a refreshing Mango Salad, a hearty Vegan Adobong Kangkong, or a side of Garlicky Fried Rice for a complete and satisfying meal.

    crispy okoy in plate with dipping sauce
    Jump to:
    • What is Okoy?
    • Health Benefits of Cassava
    • Variations
    • Substitutions
    • Storage
    •  Ingredients
    • Instructions
    • ⭐ Top Tip
    • Frequently Asked Questions
    • Best Okoy Recipe (The Healthy Way)

    What is Okoy?

    Okoy or Ukoy is a Filipino recipe originally made from baby shrimp fritters. It comes from Laguna Province in the Philippines and is loved by many as a snack or appetizer.

    This recipe transforms the original dish into a vegan one. Cassava, a key ingredient, is a root vegetable from South America. It's known for its versatility, and it's used in this Okoy recipe to make a tasty batter.

    Cassava adds texture and nutrition to Okoy. It's full of carbs, fiber, and nutrients, making it a healthy choice.

    Health Benefits of Cassava

    • High Fiber: Aids digestion, prevents constipation.
    • Nutrient-Rich: Contains essential vitamins and minerals.
    • Gluten-Free: Suitable for those with gluten sensitivities.
    • Energy Boost: Provides sustained energy with complex carbohydrates.

    Variations

    • More veggies: Add grated carrots, sliced bean sprouts, minced garlic and onion to the batter
    okoy on a white plate with vinegar-dipping sauce

    Substitutions

    • Swap grated cassava with grated sweet potato or kalabasa (squash) for a unique twist on this classic dish.
    • Sprinkle cilantro on top instead of using spring onions as a garnish.
    • Use a frying pan instead of a skillet if you don't have one on hand.

    Storage

    • If you happen to have any leftover Okoy (though it's unlikely!), you can store them in an airtight container in the refrigerator for up to two days.
    • To reheat, simply pop them in the oven or toaster oven for a few minutes until warmed through.
    • You can freeze leftover Okoy for up to one month. Place them in a single layer on a baking sheet and freeze until solid, then transfer them to a freezer-safe container or bag.

     Ingredients

    • grated cassava
    • spring onions
    • annato powder
    • salt
    • ground black pepper
    • mushroom seasoning
    • oil

    See the recipe card for quantities.

    lisit of ingredients of okoy

    Instructions

    all ingredients in mixing bowl

    In a large mixing bowl, combine all the ingredients.

    mixed okoy ingredients

    Mix well until fully incorporated.

    mix okoy using hands

    Divide the mixture into four portions and slightly flatten.

    frying okoy in pan

    Fry in medium-high heat until golden brown for about 2–3 minutes. Place the fried okoy on paper towels to absorb excess oil.

    Serve with your favorite spiced vinegar-dipping sauce. Enjoy!

    Hint: For best results, ensure your oil is hot enough before frying by testing it with a small drop of the mixture; it should sizzle immediately.

    ⭐ Top Tip

    To achieve crispy Okoy with a soft and chewy center, make sure to fry them in hot oil for just the right amount of time, about 2-3 minutes per side. Avoid overcooking, as it can result in dry and tough fritters.

    Frequently Asked Questions

    What is the meaning of Okoy?

    Okoy is a Filipino word referring to a type of fritter or pancake typically made with shrimp and vegetables.

    Where is Okoy from?

    Okoy originates from Laguna, Philippines.

    What is the English term for Okoy?

    The English translation of "Okoy" is "fritter" or "pancake."

    some fried okoy and a dipping sauce served on a white plate garnished with chopped spring onions

    More Recipes

    Looking for other recipes like this? Try these:

    • Vegan Isaw
    • Vegan Tocino
    • Vegan Bopis
    tasty okoy garnished with spring onions
    5 from 2 votes
    Print Pin Recipe

    Best Okoy Recipe (The Healthy Way)

    Try the crispy delight of vegan Okoy, made with grated cassava and spring onions. A Filipino favorite with a plant-based twist!
    Prep Time15 minutes mins
    Cook Time10 minutes mins
    Total Time25 minutes mins
    Course: Appetizers, Snacks
    Cuisine: Filipino
    Servings: 4 servings
    Calories: 745kcal
    Prevent your screen from going dark

    Ingredients

    • 2 cups grated cassava
    • ¼ cup spring onions
    • ¼ teaspoon annato powder
    • 1 teaspoon salt
    • ½ teaspoon mushroom seasoning
    • 1½ cup oil

    Instructions

    • In a large mixing bowl, combine all ingredients and mix well until fully incorporated.
    • Divide the mixture into four portions and slightly flatten.
    • Fry in a hot oil until cooked through for about 2-3 minutes.
    • Serve with your favorite vinegar dipping sauce.
    Leave a Comment
    Calories: 745kcalCarbohydrates: 0.5gProtein: 0.1gFat: 84gSaturated Fat: 6gPolyunsaturated Fat: 24gMonounsaturated Fat: 53gTrans Fat: 0.3gSodium: 582mgPotassium: 19mgFiber: 0.2gSugar: 0.2gVitamin A: 62IUVitamin C: 1mgCalcium: 5mgIron: 0.1mg

    Watch The Recipe Video!

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    Appetizers, Vegetarian Filipino Recipes

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    Comments

      5 from 2 votes

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      Recipe Rating




    1. Christen L says

      May 09, 2024 at 9:02 am

      5 stars
      This looks really good! I love that it uses cassava because I'm gluten free!

      Reply
      • Lainey says

        June 03, 2024 at 9:38 pm

        Thank you for trying out this recipe, Christen. It's good to know that this recipe suits your diet. Enjoy!

        Reply
    2. Julio says

      June 03, 2024 at 5:22 am

      5 stars
      Looks easy to make 🤔😋😊

      Reply
      • Lainey says

        June 03, 2024 at 9:23 pm

        Yes, it is. Thanks for dropping by, Julio. I appreciate it!

        Reply

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    I'm Lainey, the driving force behind SimplyBakings.com, where I'm on a mission to redefine Filipino cooking through a plant-based lens.

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