This refreshing cucumber gazpacho is a cold soup recipe made with a delicious blend of cucumber, lemon juice, and cilantro. It is perfect for a light meal or a refreshing appetizer, and it is best paired with bread, grilled dishes, or salads. Try this cucumber dish for one of the best gazpacho recipes!
If you love light meals, don't miss out on our Crispy Kangkong and Roasted Cauliflower Pasta for more!

Ingredient Notes
See the recipe card below for ingredient quantities and complete instructions.
- English cucumber – Best choice for a crisp and refreshing cucumber soup base.
- Avocado – Ripe avocados add a creamy texture. It brings an extra layer of richness and sweetness to the soup.
- Lemon juice – Fresh lemon juice brightens the flavors, which makes the gazpacho more refreshing.

Storage
Store in an airtight container in the fridge for up to 2-3 days. Best enjoyed fresh.
FAQs

BEST Cucumber Gazpacho
This cucumber gazpacho is a refreshing, creamy chilled soup bursting with fresh cucumber and bright lemon flavor. Smooth avocado adds richness, making it light yet satisfying for warm days.
Servings: servings
Calories: 162kcal
Ingredients
- 1 (325 grams) large English cucumber diced
- 1 (170 grams) medium avocado peeled and pitted
- 1 (80 grams) large shallot diced
- 1 clove (5 grams) garlic lightly crushed
- ¼ cup (4 grams) loosely packed cilantro leaves washed and chopped
- 3-4 tablespoons (45–60 ml) lemon juice freshly squeezed
- 2 tablespoons (30 ml) olive oil
- 2 tablespoons (30 ml) water plus more as needed
- ½ teaspoon (3 grams) sea salt
- ½ teaspoon (1 gram) ground black pepper
Instructions
Prepare the Vegetables
- Coarsely dice the cucumber, shallot, and cilantro leaves.
- Peel and remove the pit from the avocado.
Blend the Gazpacho
- Add the cucumber, shallot, cilantro, avocado flesh, and lightly crushed garlic to a blender.
- Pour in olive oil, 3 tablespoons lemon juice, water, sea salt, and ground black pepper.
- Blend until completely smooth and creamy.
- Taste and adjust by adding more lemon juice, salt, or a little water to reach your desired consistency.
Chill and Serve
- For best flavor, cover and refrigerate for at least 1 hour to allow the flavors to develop (optional but recommended).
- Serve cold with a drizzle of olive oil and extra chopped cilantro or freshly ground black pepper if desired.
Serving: 1gCalories: 162kcalCarbohydrates: 9gProtein: 2gFat: 15gSaturated Fat: 2gPolyunsaturated Fat: 2gMonounsaturated Fat: 10gSodium: 298mgPotassium: 398mgFiber: 4gSugar: 2gVitamin A: 222IUVitamin C: 12mgCalcium: 25mgIron: 1mg
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sheny shenn shen says
Not tried this one yet, but wow—the photo alone makes it look so fresh and enticing 🥒💚
Simply Bakings Kitchen Team says
It does look very interesting, right? I hope you try it sometime.
Sweetiepie says
Ooooooh! I love how it looks so interesting. I think I wanna try it.............
Simply Bakings Kitchen Team says
Please do, and let me know how it turns out 💛
Anika says
Looks delicious!
Simply Bakings Kitchen Team says
Thank you! I appreciate it 💛
Cheng says
I love how healthy and refreshing this dish looks. Thanks for sharing another simple recipe! 🙂
Julius says
This looks truly refreshing! Thank you, Simply Bakings!
Kian Cablinda says
I have a friend who loves these things. Will recommend this to them <3
Gracie says
Cucumber lover here!