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    Home » Desserts » Filipino Vegan Deli Meat

    Filipino Vegan Deli Meat

    by Lainey · Posted: Nov 17, 2022 · This post may contain affiliate links ·

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    Turn your tofu, carrots, potatoes, flour, and seasonings into a delicious plant-based dish with this easy Filipino Vegan Deli Meat recipe! It goes well with steamed rice for a healthy, savory, and satisfying family meal!

    vegan deli meat slices

    What is Filipino Vegan Deli Meat?

    This Vegan Deli Meat is a simple, savory, and healthy Filipino dish made with tofu, carrots, potatoes, flour, and seasonings blended together, kneaded, baked, and chilled to perfection! Its delicious slices are perfect to pair with steamed rice and make a tasty addition to a burger or sandwich. There’s nothing more satisfying than a sandwich with a delectably savory vegan meat substitute!

    Making this vegan deli meat at home is simple and only requires a few simple ingredients as well as a blender or food processor. Once you’ve made some in your own kitchen, you might never go back to store-bought. Try this simple vegan recipe for a guilt-free meal. Nothing beats a super-easy and delicious homemade vegan deli meat recipe for any meal or snack time!

    Health Benefits of Tofu:

    • Promotes kidney health.
    • A great source of protein.
    • Aids in managing weight.
    • Reduces the risk of diabetes.
    • Helps lower the cholesterol level.
    • Prevents osteoporosis and anemia.

    Tips and Procedures:

    • You may use wheat flour, onion powder, and nutritional yeast in this recipe.
    • Steam this vegan deli meatloaf if the oven is not available.
    • You may form the deli dough in a log shape using tin foil for circular slices.
    • Feel free to adjust the ingredients or make some tweaks according to your preference since this recipe is versatile.
    • Use a sharp knife or deli slicer to thinly slice the vegan deli meatloaf before serving.
    • Storage: Place the deli meat into an airtight container and store it in the refrigerator for up to 1-2 weeks.
    slices of vegan deli meat

    How to Make Filipino Vegan Deli Meat:

    Listed below are all the ingredients you will need:

    • diced tofu 
    • all-purpose flour 
    • grated carrots 
    • grated potatoes 
    • oyster mushroom sauce 
    • water 
    • garlic powder 
    • vegan chicken seasoning 
    • salt 
    • ground white pepper 
    • cumin 
    • vegetable oil 
    • honey 
    • soy sauce 

    Plating: 

    • Rice 
    • Tomatoes 
    • Carrots 
    ingredients for Filipino vegan deli meat recipe

    Preheat oven to 350 degrees Fahrenheit.

    Place the diced tofu in a food processor or blender and blend for 30 seconds. Then, add the flour, carrots, potatoes, oyster mushroom sauce, water, garlic powder, vegan chicken seasoning, salt, white pepper, and cumin, and blend until the mixture becomes smooth:

    mixed the ingredients in a food processor

    Remove from the food processor and transfer to a bowl and knead for 3 minutes or until smooth. If the mixture is too dry, add a tablespoon of vegetable broth, but if the mixture is too wet, add a tablespoon of flour:

    transferred the blended ingredients in a large glass bowl

    Brush the rectangular layer with a combination of vegetable oil, honey, and soy sauce. Place the dough mixture in the container and level it out. Then bake the deli dough for 30 minutes, remove it from the oven and let it cool completely:

    brushed the rectangular pan with vegetable oil, honey, and soy sauce then placed the deli dough into the pan

    Place a tin foil on top:

    covered the pan with tin foil after baking and cooling completely

    Let it chill overnight before serving:

    chilled deli dough in a rectangular pan

    Slice and serve with steamed rice:

    vegan deli meat slices on top of steamed  rice in a bowl

    Enjoy a healthy and delicious vegan meal!

    Frequently Asked Questions:

    What is vegan deli meat made of?

    Vegan deli meats can be made of soy, chickpeas, vital wheat gluten, pea protein flour, or beans with added seasonings and/or vegetable slices.

    Is vegan lunch meat healthy?

    Yes, because it has a good amount of iron, folate, and fiber. Plant-based meats also contain less saturated fat than ground meat like beef which makes them a healthy option.

    How do vegans get protein without soy?

    Vegans have many options for non-soy sources of protein, such as legumes, quinoa, nutritional yeast, hemp seeds, spirulina, kale, spinach, broccoli, and more.

    slices of delicious vegan deli meat
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    Filipino Vegan Deli Meat

    Here's a simple, savory, and healthy vegan meat recipe that is perfect for plant-based rice meals, burgers, or sandwiches!
    Prep Time15 mins
    Cook Time30 mins
    Total Time45 mins
    Course: Entree, Vegan
    Cuisine: Filipino
    Servings: 6
    Calories: 79kcal
    Author: Lainey

    Ingredients

    • 2 cups (13 oz) diced tofu
    • ¾ cup all-purpose flour
    • ⅛ cup grated carrots
    • ⅛ cup grated potatoes
    • 2 tablespoons oyster mushroom sauce
    • 1 tablespoon water
    • 2 teaspoons garlic powder
    • 2 teaspoons vegan chicken seasoning
    • 1½ teaspoons salt
    • ¼ teaspoon ground white pepper
    • ¼ teaspoon cumin
    • 3 tablespoons vegetable oil
    • 1 tablespoon honey
    • 1 tablespoon soy sauce

    Plating:

    • Rice
    • Tomatoes
    • Carrots

    Instructions

    • Preheat oven to 350 degrees Fahrenheit.
    • Place the diced tofu in a food processor or blender and blend for 30 seconds.
    • Add the flour, carrots, potatoes, oyster mushroom sauce, water, garlic powder, vegan chicken seasoning, salt, white pepper, cumin and blend until the mixture becomes smooth.
    • Remove from the food processor and transfer to a bowl and knead for 3 minutes or until smooth. If the mixture is too dry, add a tablespoon of vegetable broth, but if the mixture is too wet, add in a tablespoon of flour.
    • Brush the rectangular layer with a combination of vegetable oil, honey, and soy sauce.
    • Place the dough mixture in the container and level it out.
    • Then bake the deli dough for 30 minutes then remove from the oven and let it cool completely.
    • Place a tin foil on top and let it chilled overnight before serving.

    Nutrition

    Serving: 6servings | Calories: 79kcal | Carbohydrates: 17g | Protein: 2g | Fat: 1g | Saturated Fat: 1g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 1g | Sodium: 916mg | Potassium: 55mg | Fiber: 1g | Sugar: 3g | Vitamin A: 464IU | Vitamin C: 1mg | Calcium: 15mg | Iron: 1mg
    DID YOU MAKE THIS RECIPE? Share it on instagram or tag @simplybakings or #simplybakings!
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    Hi, I’m Lainey! Here you’ll find hundreds of recipes, all made from scratch with lots of tips and detailed step-by-step instructions. ➝ Visit my about page!

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