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    Home » Cookies » Ultimate SunButter Cookies Recipe

    Ultimate SunButter Cookies Recipe

    Lainey in the kitchen holding a cupcake pan with glasses
    Modified: Sep 22, 2026 · Published: Dec 29, 2017 by Lainey · This post may contain affiliate links · 24 Comments

    Jump to Recipe Jump to Video Pin Recipe

    Nut-free and dairy-free, these SunButter cookies bring you a wonderful snack! It takes only 5 ingredients to make. The steps are simple, too. They're perfect for those looking for an easy allergy-friendly cookie recipe.

    SunButter cookies in a blue bowl
    Jump to:
    • Storage
    • FAQs
    • SunButter Cookies Recipe

    Listed below are all the ingredients you will need:

    • brown sugar
    • sunbutter
    • alternative milk
    • all-purpose flour
    • baking soda

    See the recipe card for quantities.

    Instructions

    Prepare the Baking Sheet

    First, preheat the oven to 350°F. Line a baking sheet with parchment paper or a baking mat.

    Mix the SunButter and Sugar

    Next, add the brown sugar and SunButter to a large bowl. Mix until well combined.

    Sugar and butter mixture in a bowl

    Add the Milk

    Then, pour in the alternative milk. Mix again until smooth and combined.

    Finish the Dough

    Next, add the all-purpose flour and baking soda. Mix just until a soft cookie dough forms.

    Scoop the Cookies

    Then, use a cookie scoop to portion the dough onto the prepared baking sheet.

    Batter on ice cream scoop

    Leave a little space between each cookie.

    Bake

    Bake for 9-12 minutes. Remove the cookies from the oven while they are still slightly soft.

    Cool and Serve

    Lastly, let the cookies cool on the pan for about 2 minutes. Transfer them to a cooling rack and let them cool completely.

    SunButter Cookies on a pan

    Storage

    • Keep cooled in an airtight container at room temperature for 3-5 days. For longer storage, freeze them in a freezer-safe container for up to 2-3 months. Let frozen cookies thaw at room temperature before serving.

    FAQs

    Can I make SunButter Cookies without almond milk?

    Yes. You can use soy milk, oat milk, or another milk that works for your dietary needs.

    Why can SunButter cookies turn green?

    Sunflower seeds contain natural compounds that can react with baking soda. This may give the inside of the cookies a green tint after baking or cooling. It is a harmless reaction and does not mean the cookies have spoiled.

    Can I add chocolate chips?

    Yes! Chocolate chips are an easy addition. You can also try vanilla, cinnamon, banana, or shredded coconut.

    Are these SunButter Cookies vegan?

    They can be vegan when made with plant-based milk and vegan-friendly sugar. Always check ingredient labels if you follow a strict vegan diet.

    Vegan SunButter Cookies in a bowl
    SunButter cookies at the table
    5 from 2 votes
    Print Pin Recipe

    SunButter Cookies Recipe

    These SunButter Cookies are soft, chewy, and incredibly easy to make. Made with sunflower seed butter, they are peanut-free, dairy-free when made with plant-based milk, and perfect for a quick homemade treat.
    Prep Time10 minutes mins
    Cook Time11 minutes mins
    Cool Time10 minutes mins
    Total Time31 minutes mins
    Course: Dessert, Snack
    Cuisine: Fusion (American-Filipino)
    Servings: 12 cookies
    Calories: 223kcal
    Author: Lainey
    Prevent your screen from going dark

    Ingredients

    • 1 cup brown sugar
    • 1 cup SunButter
    • ¼ cup alternative milk
    • ⅔ cups all-purpose flour
    • 1 teaspoon baking soda

    Instructions

    Prepare the Oven

    • First, preheat the oven to 350°F. Line a baking sheet with parchment paper, foil, or a baking mat.

    Mix the SunButter and Sugar

    • Add the brown sugar and SunButter to a large bowl. Mix until well combined.

    Add the Milk

    • Next, pour in the alternative milk. Mix with a fork until everything is well combined.

    Make the Cookie Dough

    • Then, add the flour and baking soda. Mix with a fork, then switch to a wooden spoon as the dough gets thicker.

    Scoop the Cookies

    • Next, use a cookie scoop to place the dough onto the prepared baking sheet. Leave some space between each cookie.

    Make the Criss-Cross Pattern

    • Then, gently flatten each cookie with a fork. Press in opposite directions to make the classic criss-cross pattern.

    Bake the Cookies

    • Bake at 350°F for 9 to 11 minutes. Remove the baking sheet from the oven when the cookies are done.

    Cool the Cookies

    • Let the cookies rest on the hot baking sheet for about 2 minutes. Lastly, transfer them to a cooling rack and let them cool completely.
    Leave a Comment

    Notes

    • I used almond milk in this recipe, but feel free to use soy milk or whatever you have available.
    • If you want to change up the recipe, try adding chocolate chips, vanilla extract, banana, cinnamon or coconut shreds.
    Serving: 1gCalories: 223kcalCarbohydrates: 29gProtein: 5gFat: 11gSaturated Fat: 1gPolyunsaturated Fat: 0.03gMonounsaturated Fat: 0.04gCholesterol: 1mgSodium: 99mgPotassium: 55mgFiber: 0.2gSugar: 18gVitamin A: 20IUVitamin C: 1mgCalcium: 49mgIron: 1mg

    Watch The Recipe Video!

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    Did you make this recipe?Share it on instagram or tag @simplybakings or #simplybakings!

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    Comments

      5 from 2 votes (1 rating without comment)

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      Recipe Rating




    1. Helena says

      January 16, 2018 at 9:53 pm

      Wow! these peanut butter cookies look so delish! Good to see you back lainly if thats how you spell it? its good to have at least a 2 week break. Btw I love your videos so much. Ty for making these vids. . Helena

      Reply
      • Lainey says

        January 28, 2018 at 1:54 pm

        Hi Helena,
        Thank you so much. Pretty close, my name is spelled Lainey.
        Thank you so much, I'll be uploading a video this week so stay tuned.

        Reply
    2. Anonymous says

      February 03, 2018 at 7:22 pm

      I love SunButter! I use it in so many recipes now and replace most peanut and almond butters in baking recipes. So much more nutritious and subtle. Sometimes I mix it with other nut butters.

      Reply
      • Lainey says

        October 01, 2018 at 11:44 am

        Me too! It's a staple in my home and I use it often. I LOVE adding it to my smoothie! Thank you for swinging by! 💙

        Reply
    3. Tracie says

      August 08, 2018 at 5:56 pm

      This recipe is not nut free if it calls for Almond milk.

      Reply
      • Lainey says

        October 01, 2018 at 11:40 am

        HI Tracie, feel free to use soymilk. 🙂

        Reply
        • julie schuette says

          August 09, 2019 at 8:18 am

          recipe called for "alternative" milk 🙂 not almond milk.. 🙂

          Reply
    4. Janelle says

      October 01, 2018 at 11:48 am

      Love how easy it is!

      Reply
      • Lainey says

        October 01, 2018 at 11:57 am

        Thank you Janelle!

        Reply
    5. Yani says

      October 17, 2018 at 4:01 am

      Vegan cookies are <3

      Reply
      • Lainey says

        August 21, 2019 at 9:17 pm

        Thanks so much Yani!

        Reply
    6. rebecca murphy says

      April 12, 2019 at 7:17 am

      can you make these gluten free. me and my son have a ton of allergies and gluten is one of them among many others but i love sunbutter i have a tree nut allergy so when i came across sunbutter i was like what the heck i like sunflower seeds.
      I would love to try to make these but not sure how they would turn out with the GF flours. Thank you for the recipe.

      Reply
      • Lainey says

        August 21, 2019 at 9:16 pm

        Hi Rebecca! I have not tried this using GF flours though. I will let you know. But you can always experiment. That would be exciting! Thanks so much for swinging by my blog and channel!

        Reply
    7. Anonymous says

      October 12, 2019 at 10:11 am

      Are you sure baking soda is supposed to go in the recipe? Shouldn't it be baking powder? My cookies turned green too. Not appetizing at all.

      Reply
    8. AJ says

      January 04, 2020 at 9:18 pm

      These cookies are amazing! I made them for a party and everyone loved them! The only thing is that they did turn green the next day.

      Reply
      • Lainey says

        October 05, 2020 at 5:10 am

        Hi AJ, thank you for trying out this recipe. I'm sorry to know that it turned green the next day, that has never happened to me before. That's so weird..

        Reply
        • Princess says

          January 17, 2021 at 7:55 pm

          The chlorogenic acid (chlorophyll) in sunflower seeds reacts with the baking soda/powder when baked, causing the green color when the cookies cool. This is completely harmless! Depending on the recipe, a splash of lemon juice may help. You can also check out our tried and tested SunButter recipes.

          Reply
    9. Angelica says

      March 20, 2020 at 11:58 am

      Our son is allergic to peanuts, so we keep sunbutter on hand at all times. Honestly, I’ve grown to love it more than peanut butter. I can’t wait to make these with kiddo! Thank you for keeping it simple!

      Reply
    10. Lainey says

      September 03, 2020 at 11:59 pm

      Hi Angelica! You're welcome. I'm glad you like this recipe. Please don’t forget to tag me with your photos when you bake it! 🙂

      Reply
    11. Maya Brooks says

      September 22, 2020 at 8:49 am

      Pretty good I have celiac disease and Gastroparesis plus some food allergies. So I used gluten free soy milk (I use west soy milk because silk soy milk may contain nuts and other allergens) and gluten free Bob’s red Mill 1 to 1 baking flour. It turned out great . I used the sugar free sun butter and I kept everything else in the recipe the same. Just Subsisting the gluten

      Reply
      • Lainey says

        March 09, 2021 at 12:12 am

        Hi Maya, it's good to know that you did some tweaks and it turned out great! Good job! Thank you for trying out this recipe! I really appreciate it!

        Reply
    12. LISA TEADERMAN says

      February 05, 2021 at 7:40 am

      I have two kids that love the color green. I thought this was going to be an awesome surprise. But for some reason mine did not. I'm so disappointed. Maybe I should increase the baking soda?

      Reply
    13. Olivia says

      April 03, 2022 at 9:14 am

      5 stars
      i've made these multiple times they are so good

      Reply
      • Lainey says

        April 05, 2022 at 4:54 pm

        Wow. Thank you, Olivia! It's good to know that you've been making this recipe. I appreciate it!

        Reply

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