Skip the overpriced grocery store bars! This 3-ingredient oat cookie recipe is loaded with fiber to power your mornings without crashing your schedule.

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What is the 3 ingredient oat cookie recipe?
This easy 3 ingredient oat cookie recipe is the perfect vegan treat when you want something sweet without the fuss. It is totally dairy-free, plant-based, refined sugar-free, and flour-free.
Perfect for busy mornings, post-workout fuel for a protein source, or kid-friendly baking, these easy cookies come together in less than 20 minutes. You just mash the bananas, fold in the oats and your extra ingredient, scoop them onto a tray, and bake until golden brown.
They prove that you don’t need a long grocery list or hours in the kitchen to enjoy delicious, guilt-free snacking, so try these easy steps now!
Ingredients
These are the ingredients that you will need:
- mashed bananas
- quick oats
- raisins
Instructions
In a large mixing bowl, add 2 bananas and mash them. Use very ripe bananas. They taste so much better when baked and are easier to mash.

After mashing them, it should look like this.

Gradually add quick oats to the mashed bananas.

Then add raisins to the mixture. Though this is optional, you can also add some cinnamon for that extra flavor.

Scoop the cookie dough onto your rimmed baking sheet with parchment paper on top.

Bake for about 15 minutes until they are slightly brown on the edges.

Substitutions
- Instead of Bananas: Swap 1 medium banana with ½ cup of applesauce, ½ cup of pumpkin puree, or ½ cup of mashed sweet potato. If using pumpkin or applesauce, add a tablespoon of honey or maple syrup if you like them sweeter.
- Instead of Rolled Oats: Use quick oats (they make a softer cookie) or rolled quinoa flakes. If you only have steel-cut oats, pulse them in a blender first so they aren't too crunchy.
- Instead of Peanut Butter: Use almond butter, cashew butter, or sunflower seed butter (great for nut allergies). Tahini also works if you like a slightly savory, nutty vibe.
Variations
- Chocolate Peanut Butter: Use banana, oats, and peanut butter, then stir in 2 tbsp of cocoa powder and a handful of dark chocolate chips.
- Cinnamon Raisin: Mash your banana and oats, then mix in ½ tsp of cinnamon, a dash of nutmeg, and a small handful of raisins or dried cranberries.
- Blueberry Lemon: Use applesauce as your base instead of banana, then fold in fresh blueberries and a pinch of lemon zest.
Storage Tips
- On the Counter (2–3 Days): Put them in a sealed plastic container with a paper towel on the bottom. The paper towel stops them from getting soggy.
- In the Fridge (Up to 5 Days): Put them in a sealed container or bag. Put wax paper or baking paper between layers so they don't stick together. Cold cookies get a nice, chewy feel.
- In the Freezer (Up to 3 Months): Lay them flat on a plate or tray in the freezer for one hour so they don't freeze into a single big clump. Then move them into a freezer bag. To eat, pop them in the toaster oven for a few minutes to warm them up.
Top Tips
Baking Tip: Because these don't have eggs or flour, they won't expand in the oven. Shape and press them down on your baking sheet exactly how you want them to look before baking at 350°F (175°C) for 12–15 minutes.

FAQ
3 Ingredient Oat Cookies Recipe
Ingredients
- 2 bananas mashed
- 1 cup quick oats
- ⅓ cup raisins
Instructions
- Preheat your oven to 350F.
- In a large bowl, add 2 bananas and mash it. Make sure you use bananas that are very ripe. They taste so much better when baked and are easier to mash.
- Gradually add quick oats to the mashed bananas.
- Then add raisins to the mixture. You can also add some cinnamon for that extra flavor.
- Scoop the cookie dough into your silicone mat or parchment paper.
- Bake for about 15 minutes until they're done.
Notes
Watch The Recipe Video!
My Personal Story
I want to share a little secret. I accidentally created this recipe. One morning, I was trying to figure out a recipe that I messed up, and this recipe happened. And to be honest, as a baker, that's how a lot of my recipes happened.
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Yani says
Make some more yummy and easy recipes! I love them, Lainey!
Divyakathiravan says
Supar
Lainey says
Hello there! Thank you for visiting my blog. I hope you can try this easy cookie recipe. Happy baking!
Jamilyn says
I love how easy these are to make!! My kiddos love these!
Elie W says
Love, love, this recipe! I use it all the time when I have a couple of bananas that need to be used up.
Queenie says
Wow! this recipe is easy to prepare and very healthy. I would love to try this sometime.
Jakey L says
Yum! So easy to make too!