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    Home Β» Filipino Desserts Β» Creamy Avocado Sago Jelly

    Creamy Avocado Sago Jelly

    lainey in the kitchen
    Modified: Mar 3, 2025 Β· Published: Apr 28, 2022 by Lainey Β· This post may contain affiliate links Β· 3 Comments
    Jump to Recipe Pin Recipe

    Here's a quick and easy family favorite Avocado Sago Jelly recipe that makes a delicious and creamy dessert, snack, or sweet treat! Try and satisfy your sweet cravings using a few simple ingredients!

    Looking for more sweet avocado recipes? Try my Avocado Smoothie or my delicious Avocado Milkshake.

    a glass of delicious avocado sago jelly
    Jump to:
    • What is Avocado Sago Jelly?
    • Health Benefits of Avocado
    • Ingredients
    • Substitutions
    • Variations
    • Storage
    • Top Tips
    • Frequently Asked Questions
    • Creamy Avocado Sago Jelly

    What is Avocado Sago Jelly?

    Avocado Sago Jelly is a rich, delicious, and creamy Filipino street food (a type of samalamig) that is super easy to make and needs a few ingredients only. It is a sweet and delicious mix of nata de coco, avocados, cheddar cheese, sago pearls, condensed milk, and all-purpose cream.

    It's best served cold as a delicious midday snack, dessert, or sweet treat! It's no wonder if this easy avocado recipe will become a family's favorite. Check this out!

    Health Benefits of Avocado

    • Promotes a healthy body weight
    • Rich in nutrients and antioxidants
    • Helps maintain healthy cholesterol levels
    • Beneficial for eye and digestive tract health
    • Helps prevent osteoporosis and constipation
    • A good choice for pregnancy and breastfeeding
    a spoonful of Avocado Sago Jelly

    Ingredients

    Listed below are all the ingredients you will need:

    • sago pearls 
    • condensed milk 
    • all-purpose cream 
    • nata de coco
    • avocado cubes (preferably 1-inch cubes)
    • cheddar cheese
    ingredients for Avocado Sago Jelly recipe

    Instructions

    Remove the pit of the avocadoes and slice the flesh into cubes. In a large bowl, combine all the ingredients and mix well until fully incorporated. Cover with plastic wrap and allow it to chill in the fridge for at least 2 hours:

    a bowl of avocado sago jelly

    Pour into your favorite cup enjoy!

    Substitutions

    • You can use coconut milk instead of evaporated milk in this recipe.
    • You can use colored sago pearls instead of the regular ones. Boba pearls are also a great color combination for the dessert. Mini sago pearls, tapioca pearls, clear jelly, and gulaman cubes can do, too.
    • Using coconut yogurt instead of all-purpose cream will elevate the dessert even further.

    Variations

    • Add a Crunch: Top with crushed graham crackers or chopped nuts for added texture.
    • Make It Vegan: Use plant-based cream and condensed coconut milk to create a vegan version of this dessert.
    • You can avocado puree and add it to the jelly mixture.
    • Add unflavored green gelatin powder for more texture and color to your avocado dessert.

    Storage

    • Keep in an airtight container and refrigerate for up to 3 days.

    Top Tips

    • Drizzle the avocados with lemon juice to keep them from browning.
    • It is best to use avocados that are ripe but firm and free of bruises.
    • Feel free to add mango cubes to this dish and enjoy a delicious avocado mango sago!
    • Add some water if the mixture is too sweet.
    • Choose the best avocado by picking the avocado that has dark skin and slightly yields to gentle pressure. Also, if the stem is still attached, give it a pull. If it comes off easily, and the area under the stem is bright green, it’s perfectly ripe and ready to eat. Avoid avocados that have bruises, and brown spots, and are overly soft and mushy which could mean that it is too ripe.

    Frequently Asked Questions

    What does sago taste like?

    Sago itself has a very mild, neutral flavor, almost tasteless, but it absorbs the sweetness and flavor of the dish it's in. Its main appeal is its chewy texture, which makes desserts more fun to eat.

    How do Filipinos eat avocado?

    Filipinos love to eat avocado as a dessert, often mixed with milk and sugar. It’s also used in smoothies, ice candies, and creamy desserts like this recipe.

    Is it okay to mix milk and avocado?

    Yes, mixing milk and avocado is not only okay but also delicious! The creaminess of the avocado blends perfectly with milk to make rich and sweet treats.

    How to cook sago?

    To cook sago, boil water in a large pot and add the sago pearls. Simmer for 20–30 minutes until the pearls turn translucent, then rinse under cold water to remove excess starch.

    More Refreshing Summer Drinks:

    • Mango Ice Candy Recipe
    • Avocado Milkshake
    • Avocado Smoothie
    a glass of creamy and delicious avocado sago jelly
    5 from 2 votes
    Print Pin Recipe

    Creamy Avocado Sago Jelly

    Here's a rich, delicious, and easy dessert recipe that is made with avocados, sago pearls, and nata de coco. It's so simple to make, creamy, and addicting!
    Prep Time5 minutes mins
    Chill Time2 hours hrs
    Total Time2 hours hrs 5 minutes mins
    Course: Dessert
    Cuisine: Filipino
    Servings: 6 -8 servings
    Calories: 2206kcal
    Prevent your screen from going dark

    Ingredients

    • 7 ripe avocados deseeded & diced
    • 2 Β½ cups cooked sago pearls
    • 2 cups condensed milk
    • 2 cups all-purpose cream
    • 1 cup nata de coco drained
    • Β½ cup cheddar cheese finely diced

    Instructions

    • In a large bowl, combine all the ingredients and mix well until fully incorporated.
    • Cover with plastic wrap and allow it to chill in the fridge for at least 2 hours.
    • Serve chilled.
    Leave a Comment

    Notes

    • You can use colored sago pearls instead of the regular ones. Boba pearls are also a great color combination for the dessert.Β 
    • Using coconut yogurt instead of all-purpose cream will elevate the dessert even further.
    Serving: 1servingCalories: 2206kcalCarbohydrates: 335gProtein: 62gFat: 73gSaturated Fat: 45gPolyunsaturated Fat: 3gMonounsaturated Fat: 20gCholesterol: 265mgSodium: 1147mgPotassium: 2348mgFiber: 1gSugar: 333gVitamin A: 2210IUVitamin C: 17mgCalcium: 2138mgIron: 1mg
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    Comments

      5 from 2 votes

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      Recipe Rating




    1. May G says

      April 28, 2022 at 10:39 pm

      5 stars
      I love avocado sago especially when I eat it with ice cream!

      Reply
      • Lainey says

        May 02, 2022 at 1:20 am

        Yaay! I love it too! Thank you for trying out this recipe, May. I appreciate it!

        Reply
    2. Julius says

      November 28, 2024 at 4:07 pm

      5 stars
      This has to be one of my all-time favorite fruits! πŸ˜‹

      Reply

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