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    Home » Filipino Desserts » Avocado Sago Jelly

    Avocado Sago Jelly

    by Lainey · Posted: Apr 28, 2022 · This post may contain affiliate links ·

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    Here’s a quick and easy Avocado Sago Jelly recipe that makes a delicious and creamy dessert, snack, or sweet treat! Try and satisfy your sweet cravings using a few simple ingredients!

    Looking for more avocado desserts? Try my Avocado Smoothie or my delicious Avocado Milkshake.

    a glass of delicious avocado sago jelly

    What is Avocado Sago Jelly?

    Avocado Sago Jelly is a rich, delicious, and creamy Filipino dessert that is super duper easy to make and needs a few ingredients only. It is a sweet and delicious mix of nata de coco, avocados, cheddar cheese, sago pearls, condensed milk, and all-purpose cream.

    It’s best served cold as a delicious midday snack, dessert, or sweet treat! It’s no wonder if this easy avocado recipe will become a family’s favorite. Check this out!

    Health Benefits of Avocado:

    • Promotes a healthy body weight
    • Rich in nutrients and antioxidants
    • Helps maintain healthy cholesterol levels
    • Beneficial for eye and digestive tract health
    • Helps prevent osteoporosis and constipation
    • A good choice for pregnancy and breastfeeding
    a spoonful of Avocado Sago Jelly

    Tips and Procedures:

    • It is best to use avocadoes that are ripe but firm and free of bruises.
    • Feel free to add mango cubes to this dish and enjoy a delicious avocado mango sago!
    • You may add water if the mixture is too sweet.
    • Drizzle the avocadoes with citrus juice to keep them from browning.
    • You can use coconut milk instead of evaporated milk in this recipe.
    • You can use colored sago pearls instead of the regular ones. Boba pearls are also a great color combination for the dessert. Mini sago pearls, tapioca pearls, clear jelly, and gulaman cubes can do, too.
    • Using coconut yogurt instead of all-purpose cream will elevate the dessert even further.
    • Storage: Keep in an airtight container and refrigerate for up to 3 days.

    How to Make Avocado Sago Jelly:

    Listed below are all the ingredients you will need:

    • sago pearls 
    • condensed milk 
    • all-purpose cream 
    • nata de coco
    • avocados
    • cheddar cheese
    ingredients for Avocado Sago Jelly recipe

    In a large bowl, combine all the ingredients and mix well until fully incorporated. Cover with plastic wrap and allow it to chill in the fridge for at least 2 hours:

    a bowl of avocado sago jelly

    Serve chilled. Enjoy a sweet treat!

    Frequently Asked Questions:

    How to choose an avocado?

    Pick the avocado that has dark skin and slightly yields to gentle pressure. Also, if the stem is still attached, give it a pull. If it comes off easily, and the area under the stem is bright green, it’s perfectly ripe and ready to eat. Avoid avocados that have bruises, and brown spots, and are overly soft and mushy which could mean that it is too ripe.

    Why is avocado good for us?

    It is because avocados are a good source of vitamins, nutrients, antioxidants, and healthy monounsaturated fats which can help a person feel fuller between meals.

    What happens to your body when you eat a lot of avocados?

    It may cause bloating, diarrhea, or intense pain in the gut, especially for those who have sensitive stomachs or irritable bowel syndrome.

    a glass of creamy and delicious avocado sago jelly
    Print Recipe Leave a Comment
    5 from 1 vote

    Avocado Sago Jelly

    Here's a rich, delicious, and easy dessert recipe that is made with avocados, sago pearls, and nata de coco. It's so simple to make, creamy, and addicting!
    Prep Time5 mins
    Chill Time2 hrs
    Total Time2 hrs 5 mins
    Course: Dessert
    Cuisine: Filipino
    Calories: 2206kcal

    Ingredients

    • 7 ripe avocados deseeded & diced
    • 2 ½ cups cooked sago pearls
    • 2 cups condensed milk
    • 2 cups all-purpose cream
    • 1 cup nata de coco drained
    • ½ cup cheddar cheese finely diced

    Instructions

    • In a large bowl, combine all the ingredients and mix well until fully incorporated.
    • Cover with plastic wrap and allow it to chill in the fridge for at least 2 hours.
    • Serve chilled.

    Notes

    • You can use colored sago pearls instead of the regular ones. Boba pearls are also a great color combination for the dessert. 
    • Using coconut yogurt instead of all-purpose cream will elevate the dessert even further.

    Nutrition

    Serving: 1g | Calories: 2206kcal | Carbohydrates: 335g | Protein: 62g | Fat: 73g | Saturated Fat: 45g | Polyunsaturated Fat: 3g | Monounsaturated Fat: 20g | Cholesterol: 265mg | Sodium: 1147mg | Potassium: 2348mg | Fiber: 1g | Sugar: 333g | Vitamin A: 2210IU | Vitamin C: 17mg | Calcium: 2138mg | Iron: 1mg
    DID YOU MAKE THIS RECIPE? Share it on instagram or tag @simplybakings or #simplybakings!
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    Comments

    1. May G says

      April 28, 2022 at 10:39 pm

      5 stars
      I love avocado sago especially when I eat it with ice cream!

      Reply
      • Lainey says

        May 02, 2022 at 1:20 am

        Yaay! I love it too! Thank you for trying out this recipe, May. I appreciate it!

        Reply

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