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    Home » Drinks » Guyabano Smoothie

    Guyabano Smoothie

    by Lainey · Posted: Feb 23, 2020 · This post may contain affiliate links ·

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    healthy and sweet guyabano or soursop recipe

    Try this refreshing Guyabano Smoothie (also known as Soursop Smoothie) that is packed with nutrients to power you through the day! It’s sour yet sweet, creamy, and a great energy booster smoothie that is loaded with fiber for good gut health!

    Looking for more delicious and refreshing smoothies? Try my Fresh Taro Smoothie, Papaya Banana Smoothie, Dragon Fruit Smoothie, or my Watermelon Smoothie!

    delicious guyabano smoothie in a glass

    What is Guyabano? (Soursop)

    Guyabano fruit grows abundantly in tropical regions and is such an easy fruit tree to grow because it requires very minimal attention. The guyabano fruit tastes sour like that of a strawberry but has a milky flavor. It is widely known to be made into a concentrate because of the richness of the fruit.

    soursop or guyabano fruit

    Health benefits for Guyabano (Soursop):

    • A good source of antioxidants
    • Anti-inflammatory
    • Can help stabilize blood sugar levels
    • Source of dietary fiber
    • Has a significant amount of vitamin C
    soursop or guyabano fruit

    Tips on How to Make Guyabano Smoothie:

    • You can freeze this smoothie and make it into a guyabano ice cream
    • Remove the guyabano seeds prior to freezing them- it saves you a lot of time.
    • Don’t forget to keep your guyabano pulp or chunks in the freezer when you’re not using it. They tend to change in color because of the reaction it has when exposed to air. Keeping them in an airtight container and freezing them prevents that to happen.
    • Feel free to use soursop extract if you’re unable to find the fruit
    closeup of guyabano smoothie in a glass
    2 glasses of guyabano smoothie

    How to Make Guyabano Smoothie:

    These are the ingredients that you will need:

    • frozen banana
    • ice cubes
    • guyabano (soursop) meat
    • soy milk
    • chia seeds
    guyabano smoothie ingredients

    Peel guyabano and remove the “meat” of the fruit, de-seed, and add it to the blender:

    peeled and de-seeded guyabano fruit in a bowl

    Add the rest of the ingredients except the chia and blend until creamy and smooth. Pour into a cup and garnish with chia seeds, best serve immediately:

    pouring the guyabano smoothie into a glass

    Here it is! A super easy smoothie recipe that will surely be a favorite in the family!

    2 glasses of delicious soursop or guyabano smoothie

    Frequently Asked Questions for the Guyabano Smoothie Recipe:

    Q: Can you freeze Guyabano smoothies?

    A: Yes, definitely! You can eat them frozen or you can thaw and blend again before serving.

    Q: Can I make a Guyabano smoothie the night before?

    A: Yes you can. Just make sure to freeze them so that there will be no discoloration. Guyabanos tend to go dark after air exposure.

    Q: How do you make a guyabano smoothie dairy-free?

    A: Like what I used in this recipe, you can use soy milk or almond milk. It tastes equally delicious like dairy milk.


    More delicious smoothie recipes:

    • Tropical Green Smoothie
    • Mulunggay Pineapple Smoothie
    • Cantaloupe Smoothie
    • Papaya Banana Smoothie
    • Strawberry Banana Smoothie
    • Filipino Avocado Smoothie
    closeup of guyabano smoothie
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    Guyabano Smoothie

    Guyabano smoothie is a super healthy, rich and creamy, all-time favorite tropical smoothie that’s so easy to make!
    Prep Time5 mins
    Cook Time2 mins
    Keyword: Guyabano Smoothie, Soursap Smoothie
    Servings: 2 servings
    Author: Lainey

    Ingredients

    • 1 cup frozen banana cuts
    • ¾ cup ice cubes
    • 1 ½ cup guyabano soursap meat
    • 1 ½ cup soy milk
    • 1 teaspoon chia seeds garnish

    Instructions

    • Peel guyabano and remove the “meat” of the fruit, de-seed, and add it to the blender. 
    • Add the rest of the ingredients except the chia and blend until creamy and smooth.
    • Pour into a cup and garnish with chia seeds, best serve immediately. 
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    « Vegan Ginataang Puso ng Saging
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    Hi, I’m Lainey! Here you’ll find hundreds of recipes, all made from scratch with lots of tips and detailed step-by-step instructions. ➝ Visit my about page!

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