Papaya Banana Smoothies

Papaya Banana Smoothie is a delicious, healthy, and superfood smoothie loaded with protein, vitamins, and minerals to boost the immune system! Drink this in the morning before or after a heavy workout, or take it as a refreshing and filling breakfast!

Papaya Health Benefits:

• Papaya lowers cholesterol
• Rich in fiber
• Aids in weight loss
• Improves the digestion
• Good for the eyes
• Loaded with antioxidants
• Can help reduce inflammation
• Loaded with vitamins A, C, E, and K
• Has a great amount of calcium, magnesium, and B vitamins

Tips on How to Make Vegan Papaya Banana Smoothies:

• When blending, make sure to place the hardest ingredient near the blade. Ice cubes are usually the hardest to liquefy so put in at the bottom, where the blade is.
• The papayas and the bananas also serve as a cooling ingredient for the smoothie aside from the ice cubes so it is so much better if you use them frozen.
• Serve the smoothie immediately as the color can turn brownish if left at room temperature.
• You can freeze the Vegan Papaya Banana Smoothie after blending and blend again when you are ready to serve.

How to Make Vegan Papaya Banana Smoothies:

These are the ingredients that you will need:

• ice cubes
• frozen papaya cut into chunks
• frozen banana
• soy milk 
• chia seeds

Add all the ingredients except chia seeds:

The hardest ingredient should be placed closest to the blade. In this case, are the ice cubes:

And in a high-powered blender until smooth, 30 seconds to 1 minute. Once everything is blended, pour into a cup and garnish with chia seeds and serve immediately.

Frequently Asked Questions for the Vegan Papaya Banana Smoothies Recipe:

Q: Is this smoothie good for weight loss?

A: Smoothies are great for flushing out extra water weight that we have in our bodies. But it is always best to consult a physician or dietician before doing a smoothie diet.

Q: What are the health benefits of papaya?

A: Papayas are a great source of vitamins and minerals. To name a few, it contains vitamins A, K, and E. It also has magnesium, calcium, and folate.

Q: Can I blend this smoothie in advance?

A: Yes, you can. To prevent it from discoloration, freeze it then blend it again when you are ready to serve it.

More delicious vegan smoothie recipes:

• 2 EASY Smoothie Bowls
• Pineapple Mango Smoothie
• Strawberry Banana Smoothie
• Malunggay Pineapple Smoothie
• BEST 3 Ingredient Mango Smoothie
• Avocado Shake
• Tropical Green Smoothie
• Cantaloupe Smoothie

Try these vegan ice cream recipes, too!

• Vegan Chocolate Ice Cream
• Pumpkin Ice Cream
• Mocha Ice Cream
• Lemon Ice Cream

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5 from 1 vote

Papaya Banana Smoothies

A delicious, super quick, and nutritious Vegan Papaya Banana smoothie recipe is all you will need after a workout or if you want to have the most amazing smoothie breakfast!

Author: Lainey

Ingredients

• ▢ ¾ cup ice cubes
• ▢ 1 ½ cup frozen papaya cut into chunks
• ▢ 1 cup frozen banana
• ▢ 1 ½ cup soy milk
• ▢ 1 teaspoon chia seeds

Instructions

• ▢
  Add all the ingredients except chia seeds with the hardest ingredient closest to the blade. And in a high powered blender until smooth, 30 seconds to 1 minute.
• ▢
  Once everything is blended, pour in a cup and garnish with chia seeds and serve immediately.

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