Filipino Mango Smoothie

A super easy mango smoothie that uses just 3 ingredients! This Filipino Mango Smoothie is the perfect tropical treat for sunny days! It’s made with sweet frozen mangoes, creamy coconut milk, and a sprinkle of chia seeds for extra goodness.

If you love fruity and refreshing recipes like this, you’ll also enjoy these: Papaya Banana Smoothie, Jackfruit Smoothie, and Filipino Avocado Smoothie.

Jump to:

• What is Filipino Mango Smoothie?
• Filipino Mango Health Benefits
• Substitutions
• Variations
• Storage & Leftovers
• Ingredients
• Top Tips
• FAQ
• Filipino Mango Smoothie

What is Filipino Mango Smoothie?

This Filipino Mango Smoothie is a creamy, cool drink made from ripe, juicy Philippine mangoes. It's a popular refreshment sold by street vendors and in homes across the country, especially during mango season.

Filipino mangoes, especially carabao and Ataulfo mangoes, are known for being super sweet and flavorful—perfect for making smoothies, fruit shakes, or even mango ice cream and mango lassi.

Blended with coconut milk or other types of nut milk, this smoothie makes a healthy, refreshing treat for kids and adults alike.

Filipino Mango Health Benefits

• Rich in healthy fats for energy
• Great for people avoiding dairy
• Naturally low fat compared to cream
• Contains fiber, calcium, and potassium

Substitutions

• frozen mango – use fresh mangoes, mango pulp, or even chopped mangoes with lots of ice
• coconut milk – swap with almond milk, soy milk, cashew milk, whole milk, or any kind of milk
• chia seeds – replace with flaxseeds, cashews, or leave out
• sweetener – use honey, maple syrup, coconut sugar, brown sugar, jaggery, palm sugar, or even vanilla extract

Variations

• Dessert-Style – add a scoop of vanilla ice cream or mango ice cream
• Mango Lassi Inspired – mix in some Greek yogurt and a pinch of saffron
• Extra Garnish – top with crushed pistachios or cashews

Storage & Leftovers

• Refrigerator – Store in a jar or blender jar up to 1 day; shake before serving
• Freezer – Pour into ice cube trays and re-blend later
• Meal Prep – Peel and dice mangoes, freeze in bags for quick blending

Ingredients

These are the ingredients that you will need:

• frozen mango
• high-quality coconut milk
• chia seeds
• sweetener

Instructions

In a blender jar, add the frozen mango:

Pour in the coconut milk:

Now, it's time to add the chia seeds and sweetener:

Blend well until you get the consistency you like:

You're done! Pour into serving glasses. You now have a mango smoothie packed with loads of nutrients from the super food which are the chia seeds!

Top Tips

• Always use frozen mango for this recipe. You won't have to add ice cubes and your mango smoothie would really taste just like the fruit itself.
• Fresh ingredients are always best to use. If you can get fresh coconut milk, use it instead of the canned ones that we buy in the grocery stores.
• If you enjoy a colder smoothie, you can add ice cubes but not too much or it will make the smoothie watered down.
• You can freeze this smoothie and make it into a Mango Chia ice cream.

FAQ

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