Pineapple Banana Smoothie Bowl

This Pineapple Banana Smoothie Bowl is a delicious, easy breakfast full of fruit and nutritional benefits!

Health benefits of Pineapple

• Pineapples are loaded with Vitamins A, K, Calcium, Phosphorus, and Zinc
• They are rich in disease-fighting antioxidants, which helps the immune system
• Great aid in digestion because it contains bromelain, a digestive enzyme
• Helps ease the symptoms of arthritis

Tips & Variations:

• Using coconut milk for this recipe makes it extra creamy, but if you do not have it, you can use your favorite plant-based milk.
• You can add a bit of organic honey if you love an extra sweet smoothie but for my taste, the ripe bananas bring out the perfect natural sweetness.
• If you do not have watermelon balls for the garnishing, you can replace them with other fruits like kiwi, strawberries, or blueberries.

How to Make Pineapple Banana Smoothie Bowl:

Listed below are all the ingredients you will need:

For the Smoothie Bowl 

• frozen banana 
• frozen pineapples 
• coconut milk 
• lemon juice 

For the toppings 

• frozen watermelon balls 
• grated carrots 
• pineapple balls 
• fresh rosemary
• chopped peanuts 

Combine peeled frozen banana, frozen pineapples, coconut milk, and lemon juice in a blender and puree until smooth:

Transfer to a bowl and mix some of the watermelon balls, grated carrots, and peanuts:

Add the toppings as desired and enjoy. 

Frequently Asked Questions:

Q: Can you freeze pineapples and bananas for the smoothie?

A: Yes, you can. It will make your smoothie a lot cooler after blending.

Q: How will I know that the pineapple I buy is ripe and sweet?

A: Look for a pineapple that has a slight yellowish patch on its skin. Also, you can tell by its sweet smell.

Q: Can you make this recipe without a blender?

A: Using a blender for this recipe is a must. A smoothie has to be “smooth”, thus, it must be passed through a blender.

Q: How should I store this Pineapple Banana Smoothie Bowl?

A: After blending, you can keep it in an airtight container and freeze it, then thaw and blend again when you are ready to serve.

Here are more delicious fruity and refreshing recipes for you to try:

• 2 Ingredient Pineapple Ice Cream
• Pineapple Mango Smoothie
• Pineapple Ice Cream
• Refreshing Calamansi Juice
• Dragon Fruit Smoothie
• 2 EASY Smoothie Bowls
• Filipino Avocado Smoothie
• Cantaloupe Smoothie
• Malunggay Pineapple Smoothie

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Pineapple Banana Smoothie Bowl

This Pineapple Banana Smoothie Bowl is a delicious, filling, and absolutely refreshing way to eat pineapples and bananas! It's  a perfect recipe if you are looking for a light and yummy breakfast or a post-workout meal.

Prep Time5 mins

Total Time5 mins

Course: drink

Cuisine: Filipino

Keyword: Pineapple Banana Smoothie Bowl

Servings: 2 servings

Author: Lainey

Ingredients

For the Smoothie Bowl 

• ▢ 2 frozen banana
• ▢ 5 oz frozen pineapples
• ▢ ½ cup coconut milk
• ▢ 2 tablespoons lemon juice

For the toppings 

• ▢ frozen watermelon balls
• ▢ ¼ cup grated carrots
• ▢ pineapple balls
• ▢ fresh rosemary
• ▢ 3 tablespoons chopped peanuts

Instructions

• ▢
  Combine peeled frozen banana, frozen pineapples, coconut milk, and lemon juice in a blender. 
• ▢
  Puree until smooth. 
• ▢
  Transfer to a bowl and mix some of the watermelon balls, grated carrots, and peanuts. 
• ▢
  Add the toppings as desired and enjoy 

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